What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Vitarroz, Blackeye Peas Vitarroz International Foods Llc Vitarroz, Blackeye Peas BSI: 24.75 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Vitarroz, Blackeye Peas Vitarroz International Foods Llc Vitarroz, Blackeye Peas BSI: 24.75 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	37.0g	24.75	1	23.0g	10.0g	0.0g	9.0g	1.0g	90
Vitarroz, Blackeye Peas Brand: Vitarroz Category: Vegetable And Lentil Mixes Serving: 37.0g BSI 24.75 Carbs 23.0g Sugar 1.0g Fiber 10.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Whole Foods Market, Or... Aurora Products Whole Foods Market, Organic... BSI: 43.4 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Whole Foods Market, Organic Green Len... Aurora Products Whole Foods Market, Organic... BSI: 43.4 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	43.4	1	28.0g	5.0g	1.0g	12.0g	0.0g	170
Whole Foods Market, Organic Green Lentils Brand: Whole Foods Market Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 43.4 Carbs 28.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	Large Lima Beans Topco Associates, Inc. Large Lima Beans BSI: 19.19 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Large Lima Beans Topco Associates, Inc. Large Lima Beans BSI: 19.19 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	19.19	1	22.0g	12.0g	0.0g	7.0g	1.0g	70
Large Lima Beans Brand: Shurfine Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 19.19 Carbs 22.0g Sugar 1.0g Fiber 12.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Shurfine, Green Split ... Topco Associates, Inc. Shurfine, Green Split Peas BSI: 30.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Shurfine, Green Split Peas Topco Associates, Inc. Shurfine, Green Split Peas BSI: 30.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	30.47	1	27.0g	11.0g	0.0g	11.0g	1.0g	110
Shurfine, Green Split Peas Brand: Shurfine Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 30.47 Carbs 27.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Kroger, Blackeye Peas The Kroger Co. Kroger, Blackeye Peas BSI: 32.46 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Kroger, Blackeye Peas The Kroger Co. Kroger, Blackeye Peas BSI: 32.46 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	32.46	1	21.0g	4.0g	0.0g	8.0g	2.0g	110
Kroger, Blackeye Peas Brand: Kroger Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 32.46 Carbs 21.0g Sugar 2.0g Fiber 4.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Pinto Beans Western Mixers Produce And Nuts Inc. Pinto Beans BSI: 15.2 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Pinto Beans Western Mixers Produce And Nuts Inc. Pinto Beans BSI: 15.2 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	28.0g	15.2	1	22.0g	14.0g	0.0g	7.0g	1.0g	60
Pinto Beans Brand: Treasured Harvest Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 15.2 Carbs 22.0g Sugar 1.0g Fiber 14.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Black Beans Western Mixers Produce And Nuts Inc. Black Beans BSI: 15.09 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Black Beans Western Mixers Produce And Nuts Inc. Black Beans BSI: 15.09 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	32.0g	15.09	1	23.0g	15.0g	0.0g	9.0g	1.0g	70
Black Beans Brand: Treasured Harvest Category: Vegetable And Lentil Mixes Serving: 32.0g BSI 15.09 Carbs 23.0g Sugar 1.0g Fiber 15.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Peeled Bean K & W Industries, Inc. Peeled Bean BSI: 17.12 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Peeled Bean K & W Industries, Inc. Peeled Bean BSI: 17.12 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	16.0g	17.12	1	10.0g	1.0g	0.0g	4.0g	2.0g	60
Peeled Bean Brand: Oloye Category: Vegetable And Lentil Mixes Serving: 16.0g BSI 17.12 Carbs 10.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	Lentil Trio Global Juices And Fruits, Llc Lentil Trio BSI: 41.36 - High Impact Ingredients: 3 Vegetable And Lentil Mixes Branded Lentil Trio Global Juices And Fruits, Llc Lentil Trio BSI: 41.36 - High Impact Ingredients: 3 Vegetable And Lentil Mixes Branded	43.0g	41.36	3	31.0g	9.0g	0.0g	13.0g	1.0g	180
Lentil Trio Brand: Foxy Organic Category: Vegetable And Lentil Mixes Serving: 43.0g BSI 41.36 Carbs 31.0g Sugar 1.0g Fiber 9.0g Fat 0.0g Protein 13.0g
Save to Collection Amazon	Navy Beans Topco Associates, Inc. Navy Beans BSI: 30.53 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Navy Beans Topco Associates, Inc. Navy Beans BSI: 30.53 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	30.53	1	21.0g	5.0g	0.0g	8.0g	1.0g	120
Navy Beans Brand: Full Circle Market Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 30.53 Carbs 21.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Vegetable Stew Blend Blue Chip Group Inc. Vegetable Stew Blend BSI: 29.44 - Moderate Impact Ingredients: 6 Vegetable And Lentil Mixes Branded Vegetable Stew Blend Blue Chip Group Inc. Vegetable Stew Blend BSI: 29.44 - Moderate Impact Ingredients: 6 Vegetable And Lentil Mixes Branded	21.0g	29.44	6	17.0g	2.0g	0.0g	2.0g	4.0g	60
Vegetable Stew Blend Brand: Augason Farms Category: Vegetable And Lentil Mixes Serving: 21.0g BSI 29.44 Carbs 17.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Dried King Oyster Mush... Rhee Bros. Inc. Dried King Oyster Mushroom BSI: 23.28 - Moderate Impact Ingredients: 2 Vegetable And Lentil Mixes Branded Dried King Oyster Mushroom Rhee Bros. Inc. Dried King Oyster Mushroom BSI: 23.28 - Moderate Impact Ingredients: 2 Vegetable And Lentil Mixes Branded	20.0g	23.28	2	13.0g	1.0g	0.0g	3.0g	1.0g	64
Dried King Oyster Mushroom Brand: Assi Category: Vegetable And Lentil Mixes Serving: 20.0g BSI 23.28 Carbs 13.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Light Red Kidney Bean The Kroger Co. Light Red Kidney Bean BSI: 30.53 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Light Red Kidney Bean The Kroger Co. Light Red Kidney Bean BSI: 30.53 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	30.53	1	21.0g	5.0g	0.0g	8.0g	1.0g	100
Light Red Kidney Bean Brand: Kroger Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 30.53 Carbs 21.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Organic Hulled Barley Grain Place Foods, Inc. Organic Hulled Barley BSI: 60.61 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Hulled Barley Grain Place Foods, Inc. Organic Hulled Barley BSI: 60.61 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	48.0g	60.61	1	37.0g	6.0g	0.5g	5.0g	0.0g	170
Organic Hulled Barley Brand: Grain Place Foods Category: Vegetable And Lentil Mixes Serving: 48.0g BSI 60.61 Carbs 37.0g Sugar 0.0g Fiber 6.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	Blackeye Peas Topco Associates, Inc. Blackeye Peas BSI: 24.75 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Blackeye Peas Topco Associates, Inc. Blackeye Peas BSI: 24.75 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	37.0g	24.75	1	23.0g	10.0g	0.0g	9.0g	1.0g	90
Blackeye Peas Brand: Shurfine Category: Vegetable And Lentil Mixes Serving: 37.0g BSI 24.75 Carbs 23.0g Sugar 1.0g Fiber 10.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Bob's Red Mill, Incred... Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Incredibly ... BSI: 34.26 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Bob's Red Mill, Incredibly Tasty Anas... Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Incredibly ... BSI: 34.26 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	44.0g	34.26	1	27.0g	9.0g	0.5g	10.0g	0.0g	150
Bob's Red Mill, Incredibly Tasty Anasazi Beans Brand: Bob's Red Mill Category: Vegetable And Lentil Mixes Serving: 44.0g BSI 34.26 Carbs 27.0g Sugar 0.0g Fiber 9.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	Bob's Red Mill, Organi... Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Pre... BSI: 17.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Bob's Red Mill, Organic Premium Quali... Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Pre... BSI: 17.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	47.0g	17.99	1	14.0g	4.0g	9.0g	17.0g	0.0g	190
Bob's Red Mill, Organic Premium Quality Soy Beans Brand: Bob's Red Mill Category: Vegetable And Lentil Mixes Serving: 47.0g BSI 17.99 Carbs 14.0g Sugar 0.0g Fiber 4.0g Fat 9.0g Protein 17.0g
Save to Collection Amazon	Bob's Red Mill, Red Ki... Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Red Kidney ... BSI: 32.39 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Bob's Red Mill, Red Kidney Beans Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Red Kidney ... BSI: 32.39 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	46.0g	32.39	1	28.0g	11.0g	0.0g	11.0g	1.0g	150
Bob's Red Mill, Red Kidney Beans Brand: Bob's Red Mill Category: Vegetable And Lentil Mixes Serving: 46.0g BSI 32.39 Carbs 28.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Lentils Stater Bros. Markets Inc. Lentils BSI: 30.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Lentils Stater Bros. Markets Inc. Lentils BSI: 30.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	30.47	1	23.0g	7.0g	0.5g	8.0g	0.0g	100
Lentils Brand: Stater Bros. Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 30.47 Carbs 23.0g Sugar 0.0g Fiber 7.0g Fat 0.5g Protein 8.0g
Save to Collection Amazon	Pinto Beans Gs1 Mexico Pinto Beans BSI: 0.0 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Pinto Beans Gs1 Mexico Pinto Beans BSI: 0.0 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	48.0g	0.0	1	0.0g	8.0g	0.9g	9.0g	0.0g	159
Pinto Beans Brand: El Jarro Category: Vegetable And Lentil Mixes Serving: 48.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 8.0g Fat 0.9g Protein 9.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Vitarroz, Blackeye Peas

Whole Foods Market, Organic Green Lentils

Large Lima Beans

Shurfine, Green Split Peas

Kroger, Blackeye Peas

Pinto Beans

Black Beans

Peeled Bean

Lentil Trio

Navy Beans

Vegetable Stew Blend

Dried King Oyster Mushroom

Light Red Kidney Bean

Organic Hulled Barley

Blackeye Peas

Bob's Red Mill, Incredibly Tasty Anasazi Beans

Bob's Red Mill, Organic Premium Quality Soy Beans

Bob's Red Mill, Red Kidney Beans

Lentils