What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Kings, Organic Green S... Kings Super Markets Inc Kings, Organic Green Split ... BSI: 22.78 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Kings, Organic Green Split Peas Kings Super Markets Inc Kings, Organic Green Split ... BSI: 22.78 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	22.78	1	21.0g	9.0g	0.0g	9.0g	3.0g	120
Kings, Organic Green Split Peas Brand: Kings Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 22.78 Carbs 21.0g Sugar 3.0g Fiber 9.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Instant Mashed Potatoe... Aron Streit Inc. Instant Mashed Potatoes, Ga... BSI: 27.48 - Moderate Impact Ingredients: 6 Vegetable And Lentil Mixes Branded Instant Mashed Potatoes, Garlic Aron Streit Inc. Instant Mashed Potatoes, Ga... BSI: 27.48 - Moderate Impact Ingredients: 6 Vegetable And Lentil Mixes Branded	21.0g	27.48	6	16.0g	2.0g	0.0g	2.0g	1.0g	70
Instant Mashed Potatoes, Garlic Brand: Streit's Category: Vegetable And Lentil Mixes Serving: 21.0g BSI 27.48 Carbs 16.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Boston Baked Beans Mountain Man Nut & Fruit Co. Boston Baked Beans BSI: 21.27 - Moderate Impact Ingredients: 12 Vegetable And Lentil Mixes Branded Boston Baked Beans Mountain Man Nut & Fruit Co. Boston Baked Beans BSI: 21.27 - Moderate Impact Ingredients: 12 Vegetable And Lentil Mixes Branded	15.0g	21.27	12	11.0g	0.0g	2.0g	1.0g	9.0g	70
Boston Baked Beans Brand: Rivertrail Category: Vegetable And Lentil Mixes Serving: 15.0g BSI 21.27 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Organic Red Kidney Beans Kings Super Markets Inc Organic Red Kidney Beans BSI: 30.53 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Red Kidney Beans Kings Super Markets Inc Organic Red Kidney Beans BSI: 30.53 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	30.53	1	21.0g	5.0g	0.0g	8.0g	1.0g	120
Organic Red Kidney Beans Brand: Kings Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 30.53 Carbs 21.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Frijoes Peruanos Beans Gulf Rice Milling, Inc. Frijoes Peruanos Beans BSI: 41.87 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Frijoes Peruanos Beans Gulf Rice Milling, Inc. Frijoes Peruanos Beans BSI: 41.87 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	50.0g	41.87	1	35.0g	13.0g	1.5g	11.0g	0.0g	170
Frijoes Peruanos Beans Brand: Texas Brand Category: Vegetable And Lentil Mixes Serving: 50.0g BSI 41.87 Carbs 35.0g Sugar 0.0g Fiber 13.0g Fat 1.5g Protein 11.0g
Save to Collection Amazon	Navy Beans Mcilhenny Company Navy Beans BSI: 21.06 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Navy Beans Mcilhenny Company Navy Beans BSI: 21.06 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	38.0g	21.06	1	23.0g	12.0g	0.0g	8.0g	1.0g	80
Navy Beans Brand: Spartan Category: Vegetable And Lentil Mixes Serving: 38.0g BSI 21.06 Carbs 23.0g Sugar 1.0g Fiber 12.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Roland, Green Lentils American Roland Food Llc Roland, Green Lentils BSI: 30.28 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Roland, Green Lentils American Roland Food Llc Roland, Green Lentils BSI: 30.28 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	30.28	1	21.0g	5.0g	0.5g	9.0g	0.0g	100
Roland, Green Lentils Brand: Roland Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 30.28 Carbs 21.0g Sugar 0.0g Fiber 5.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	Giant Eagle, Large Lim... Giant Eagle, Inc. Giant Eagle, Large Lima Beans BSI: 40.2 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Giant Eagle, Large Lima Beans Giant Eagle, Inc. Giant Eagle, Large Lima Beans BSI: 40.2 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	48.0g	40.2	1	30.0g	9.0g	0.0g	10.0g	4.0g	160
Giant Eagle, Large Lima Beans Brand: Giant Eagle Category: Vegetable And Lentil Mixes Serving: 48.0g BSI 40.2 Carbs 30.0g Sugar 4.0g Fiber 9.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	Small Red Beans Raley's Small Red Beans BSI: 51.36 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Small Red Beans Raley's Small Red Beans BSI: 51.36 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	51.0g	51.36	1	30.0g	3.0g	0.5g	12.0g	0.0g	170
Small Red Beans Brand: Raley's Category: Vegetable And Lentil Mixes Serving: 51.0g BSI 51.36 Carbs 30.0g Sugar 0.0g Fiber 3.0g Fat 0.5g Protein 12.0g
Save to Collection Amazon	Zursun Idaho Heirloom,... Pulse Records Zursun Idaho Heirloom, Red ... BSI: 32.12 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Zursun Idaho Heirloom, Red Chief Lentils Pulse Records Zursun Idaho Heirloom, Red ... BSI: 32.12 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	32.12	1	21.0g	4.0g	1.0g	9.0g	0.0g	120
Zursun Idaho Heirloom, Red Chief Lentils Brand: Zursun Idaho Heirloom Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 32.12 Carbs 21.0g Sugar 0.0g Fiber 4.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	Signature Kitchens, Au... Safeway, Inc. Signature Kitchens, Au Grat... BSI: 35.22 - High Impact Ingredients: 41 Vegetable And Lentil Mixes Branded Signature Kitchens, Au Gratin Potatoes Safeway, Inc. Signature Kitchens, Au Grat... BSI: 35.22 - High Impact Ingredients: 41 Vegetable And Lentil Mixes Branded	28.0g	35.22	41	20.0g	2.0g	1.5g	2.0g	0.0g	100
Signature Kitchens, Au Gratin Potatoes Brand: Signature Kitchens Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 35.22 Carbs 20.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	Mayocoba Beans C & F Foods Inc. Mayocoba Beans BSI: 34.27 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Mayocoba Beans C & F Foods Inc. Mayocoba Beans BSI: 34.27 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	51.0g	34.27	1	31.0g	13.0g	1.5g	11.0g	0.0g	180
Mayocoba Beans Brand: C&F Foods Inc. Category: Vegetable And Lentil Mixes Serving: 51.0g BSI 34.27 Carbs 31.0g Sugar 0.0g Fiber 13.0g Fat 1.5g Protein 11.0g
Save to Collection Amazon	Organic Red Lentils Lt Foods Americas, Inc. Organic Red Lentils BSI: 43.61 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Red Lentils Lt Foods Americas, Inc. Organic Red Lentils BSI: 43.61 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	43.61	1	28.0g	5.0g	1.0g	11.0g	0.0g	160
Organic Red Lentils Brand: Ecolife Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 43.61 Carbs 28.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	Whole Foods Market, Or... Aurora Products Whole Foods Market, Organic... BSI: 43.4 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Whole Foods Market, Organic Red Lentils Aurora Products Whole Foods Market, Organic... BSI: 43.4 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	43.4	1	28.0g	5.0g	1.0g	12.0g	0.0g	170
Whole Foods Market, Organic Red Lentils Brand: Whole Foods Market Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 43.4 Carbs 28.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	Wegmans, French Green ... Wegmans Food Markets, Inc. Wegmans, French Green Lentils BSI: 18.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Wegmans, French Green Lentils Wegmans Food Markets, Inc. Wegmans, French Green Lentils BSI: 18.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	18.99	1	21.0g	11.0g	0.0g	9.0g	1.0g	120
Wegmans, French Green Lentils Brand: Wegmans Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 18.99 Carbs 21.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Idahoan, Homestyle Cas... Idahoan Foods, Llc Idahoan, Homestyle Casserol... BSI: 37.28 - High Impact Ingredients: 26 Vegetable And Lentil Mixes Branded Idahoan, Homestyle Casserole, Jalapen... Idahoan Foods, Llc Idahoan, Homestyle Casserol... BSI: 37.28 - High Impact Ingredients: 26 Vegetable And Lentil Mixes Branded	28.0g	37.28	26	21.0g	2.0g	1.0g	2.0g	0.0g	100
Idahoan, Homestyle Casserole, Jalapeno Cheddar, Jalapeno Cheddar Brand: Idahoan Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 37.28 Carbs 21.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Pearled Italian Farro Roland Pearled Italian Farro BSI: 55.97 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Pearled Italian Farro Roland Pearled Italian Farro BSI: 55.97 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	55.97	1	32.0g	3.0g	1.0g	7.0g	0.0g	160
Pearled Italian Farro Brand: Roland Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 55.97 Carbs 32.0g Sugar 0.0g Fiber 3.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Mama Tere, Chochos Family Food Distributors, Inc. Mama Tere, Chochos BSI: 3.85 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Mama Tere, Chochos Family Food Distributors, Inc. Mama Tere, Chochos BSI: 3.85 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	28.0g	3.85	1	3.0g	1.0g	1.0g	4.0g	0.0g	33
Mama Tere, Chochos Brand: Mama Tere Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 3.85 Carbs 3.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	Triple Cleaned Peruano... Soranco Bean Products Inc. Triple Cleaned Peruano Beans BSI: 32.63 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Triple Cleaned Peruano Beans Soranco Bean Products Inc. Triple Cleaned Peruano Beans BSI: 32.63 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	32.63	1	22.0g	5.0g	0.0g	7.0g	1.0g	120
Triple Cleaned Peruano Beans Brand: Double 'A' Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 32.63 Carbs 22.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Roasted & Salted Soybeans Mountain Man Nut & Fruit Co. Roasted & Salted Soybeans BSI: 12.5 - Moderate Impact Ingredients: 4 Vegetable And Lentil Mixes Branded Roasted & Salted Soybeans Mountain Man Nut & Fruit Co. Roasted & Salted Soybeans BSI: 12.5 - Moderate Impact Ingredients: 4 Vegetable And Lentil Mixes Branded	28.0g	12.5	4	9.0g	2.0g	7.0g	10.0g	0.0g	130
Roasted & Salted Soybeans Brand: Rivertrail Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 12.5 Carbs 9.0g Sugar 0.0g Fiber 2.0g Fat 7.0g Protein 10.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Kings, Organic Green Split Peas

Instant Mashed Potatoes, Garlic

Boston Baked Beans

Organic Red Kidney Beans

Frijoes Peruanos Beans

Navy Beans

Roland, Green Lentils

Giant Eagle, Large Lima Beans

Small Red Beans

Zursun Idaho Heirloom, Red Chief Lentils

Signature Kitchens, Au Gratin Potatoes

Mayocoba Beans

Organic Red Lentils

Whole Foods Market, Organic Red Lentils

Wegmans, French Green Lentils

Idahoan, Homestyle Casserole, Jalapeno Cheddar, Jalapeno Cheddar

Pearled Italian Farro

Mama Tere, Chochos

Triple Cleaned Peruano Beans

Roasted & Salted Soybeans