What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Kroger, Baby Lima Beans The Kroger Co. Kroger, Baby Lima Beans BSI: 28.8 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Kroger, Baby Lima Beans The Kroger Co. Kroger, Baby Lima Beans BSI: 28.8 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	28.8	1	22.0g	7.0g	0.0g	7.0g	3.0g	90
Kroger, Baby Lima Beans Brand: Kroger Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 28.8 Carbs 22.0g Sugar 3.0g Fiber 7.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Organic Whole Chia Seeds Badia Spices Inc. Organic Whole Chia Seeds BSI: 5.55 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Whole Chia Seeds Badia Spices Inc. Organic Whole Chia Seeds BSI: 5.55 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	30.0g	5.55	1	13.0g	10.0g	9.0g	5.0g	0.0g	150
Organic Whole Chia Seeds Brand: Badia Category: Vegetable And Lentil Mixes Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	Ground Chia Seeds Badia Spices Inc. Ground Chia Seeds BSI: 5.55 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Ground Chia Seeds Badia Spices Inc. Ground Chia Seeds BSI: 5.55 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	30.0g	5.55	1	13.0g	10.0g	9.0g	5.0g	0.0g	150
Ground Chia Seeds Brand: Badia Category: Vegetable And Lentil Mixes Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	Sogo, Saki Ika Tomwoo International Inc. Sogo, Saki Ika BSI: 10.77 - Moderate Impact Ingredients: 4 Vegetable And Lentil Mixes Branded Sogo, Saki Ika Tomwoo International Inc. Sogo, Saki Ika BSI: 10.77 - Moderate Impact Ingredients: 4 Vegetable And Lentil Mixes Branded	28.0g	10.77	4	6.0g	0.0g	0.5g	14.0g	4.0g	90
Sogo, Saki Ika Brand: Sogo Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 10.77 Carbs 6.0g Sugar 4.0g Fiber 0.0g Fat 0.5g Protein 14.0g
Save to Collection Amazon	Organic Black Beans Green Chemical Products Inc. Organic Black Beans BSI: 15.23 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Black Beans Green Chemical Products Inc. Organic Black Beans BSI: 15.23 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	38.0g	15.23	1	23.0g	15.0g	0.0g	9.0g	1.0g	70
Organic Black Beans Brand: Wild Harvest Category: Vegetable And Lentil Mixes Serving: 38.0g BSI 15.23 Carbs 23.0g Sugar 1.0g Fiber 15.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Autumn Lentil Blend Woodland Foods Autumn Lentil Blend BSI: 34.17 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Autumn Lentil Blend Woodland Foods Autumn Lentil Blend BSI: 34.17 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	34.17	1	22.0g	4.0g	0.0g	9.0g	1.0g	120
Autumn Lentil Blend Brand: Manitou Trading Company Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 34.17 Carbs 22.0g Sugar 1.0g Fiber 4.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Honduran Style Red Sil... Montalvan's Sales Honduran Style Red Silk Beans BSI: 13.41 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Honduran Style Red Silk Beans Montalvan's Sales Honduran Style Red Silk Beans BSI: 13.41 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	36.0g	13.41	1	23.0g	16.0g	0.0g	8.0g	1.0g	60
Honduran Style Red Silk Beans Brand: La Nuestra Category: Vegetable And Lentil Mixes Serving: 36.0g BSI 13.41 Carbs 23.0g Sugar 1.0g Fiber 16.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Baby Lima Beans Bob's Red Mill Natural Foods, Inc. Baby Lima Beans BSI: 40.16 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Baby Lima Beans Bob's Red Mill Natural Foods, Inc. Baby Lima Beans BSI: 40.16 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	51.0g	40.16	1	32.0g	11.0g	0.0g	11.0g	4.0g	170
Baby Lima Beans Brand: Bob's Red Mill Category: Vegetable And Lentil Mixes Serving: 51.0g BSI 40.16 Carbs 32.0g Sugar 4.0g Fiber 11.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	La Cena, Colorados Chicos La Cena Fine Foods, Ltd. La Cena, Colorados Chicos BSI: 34.29 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded La Cena, Colorados Chicos La Cena Fine Foods, Ltd. La Cena, Colorados Chicos BSI: 34.29 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	51.0g	34.29	1	31.0g	13.0g	0.0g	12.0g	1.0g	170
La Cena, Colorados Chicos Brand: La Cena Category: Vegetable And Lentil Mixes Serving: 51.0g BSI 34.29 Carbs 31.0g Sugar 1.0g Fiber 13.0g Fat 0.0g Protein 12.0g
Save to Collection Amazon	Timeless Natural Food,... Timeless Seeds, Inc. Timeless Natural Food, 100%... BSI: 30.62 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Timeless Natural Food, 100% Organic Y... Timeless Seeds, Inc. Timeless Natural Food, 100%... BSI: 30.62 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	50.0g	30.62	1	26.0g	10.0g	1.0g	10.0g	0.0g	144
Timeless Natural Food, 100% Organic Yellow Split Peas Brand: Timeless Natural Food Category: Vegetable And Lentil Mixes Serving: 50.0g BSI 30.62 Carbs 26.0g Sugar 0.0g Fiber 10.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	Organic Navy Beans Harvest Ridge Processing, Llc Organic Navy Beans BSI: 22.91 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Navy Beans Harvest Ridge Processing, Llc Organic Navy Beans BSI: 22.91 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	22.91	1	21.0g	9.0g	0.0g	8.0g	1.0g	90
Organic Navy Beans Brand: Findlay's Organics Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 22.91 Carbs 21.0g Sugar 1.0g Fiber 9.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Mama Tere, Cancha Corn Family Food Distributors, Inc. Mama Tere, Cancha Corn BSI: 44.35 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Mama Tere, Cancha Corn Family Food Distributors, Inc. Mama Tere, Cancha Corn BSI: 44.35 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	44.35	1	23.0g	0.5g	1.3g	2.3g	0.0g	110
Mama Tere, Cancha Corn Brand: Mama Tere Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 44.35 Carbs 23.0g Sugar 0.0g Fiber 0.5g Fat 1.3g Protein 2.3g
Save to Collection Amazon	Organic Green Lentils Eden Foods, Inc. Organic Green Lentils BSI: 34.24 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Green Lentils Eden Foods, Inc. Organic Green Lentils BSI: 34.24 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	48.0g	34.24	1	30.0g	12.0g	1.0g	11.0g	0.0g	130
Organic Green Lentils Brand: Eden Foods Category: Vegetable And Lentil Mixes Serving: 48.0g BSI 34.24 Carbs 30.0g Sugar 0.0g Fiber 12.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	Pre Washed Pinto Beans Trinidad/Benham Corp. Pre Washed Pinto Beans BSI: 15.37 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Pre Washed Pinto Beans Trinidad/Benham Corp. Pre Washed Pinto Beans BSI: 15.37 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	36.0g	15.37	1	22.0g	14.0g	0.0g	7.0g	1.0g	60
Pre Washed Pinto Beans Brand: Diamond Category: Vegetable And Lentil Mixes Serving: 36.0g BSI 15.37 Carbs 22.0g Sugar 1.0g Fiber 14.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Organic Pinto Beans Clearly Organic Organic Pinto Beans BSI: 32.63 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Pinto Beans Clearly Organic Organic Pinto Beans BSI: 32.63 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	32.63	1	22.0g	5.0g	0.0g	7.0g	1.0g	120
Organic Pinto Beans Brand: Clearly Organic Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 32.63 Carbs 22.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Red Kidney Beans Whole Foods Market, Inc. Red Kidney Beans BSI: 40.09 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Red Kidney Beans Whole Foods Market, Inc. Red Kidney Beans BSI: 40.09 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	40.09	1	28.0g	7.0g	0.0g	10.0g	1.0g	150
Red Kidney Beans Brand: 365 Whole Foods Market Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 40.09 Carbs 28.0g Sugar 1.0g Fiber 7.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	Black Eyed Peas Wal Mart Stores, Inc. Black Eyed Peas, Black Eyed BSI: 32.46 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Black Eyed Peas Wal Mart Stores, Inc. Black Eyed Peas, Black Eyed BSI: 32.46 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	32.46	1	21.0g	4.0g	0.0g	8.0g	2.0g	110
Black Eyed Peas Brand: Great Value Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 32.46 Carbs 21.0g Sugar 2.0g Fiber 4.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Kroger, Cranberry Beans The Kroger Co. Kroger, Cranberry Beans BSI: 22.91 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Kroger, Cranberry Beans The Kroger Co. Kroger, Cranberry Beans BSI: 22.91 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	22.91	1	21.0g	9.0g	0.0g	8.0g	1.0g	90
Kroger, Cranberry Beans Brand: Kroger Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 22.91 Carbs 21.0g Sugar 1.0g Fiber 9.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Giant Eagle, Baby Lima... Giant Eagle, Inc. Giant Eagle, Baby Lima Beans BSI: 40.16 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Giant Eagle, Baby Lima Beans Giant Eagle, Inc. Giant Eagle, Baby Lima Beans BSI: 40.16 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	51.0g	40.16	1	32.0g	11.0g	0.0g	11.0g	4.0g	170
Giant Eagle, Baby Lima Beans Brand: Giant Eagle Category: Vegetable And Lentil Mixes Serving: 51.0g BSI 40.16 Carbs 32.0g Sugar 4.0g Fiber 11.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Giant Eagle, Mayocoba ... Giant Eagle, Inc. Giant Eagle, Mayocoba Beans BSI: 32.35 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Giant Eagle, Mayocoba Beans Giant Eagle, Inc. Giant Eagle, Mayocoba Beans BSI: 32.35 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	50.0g	32.35	1	30.0g	13.0g	1.5g	11.0g	0.0g	170
Giant Eagle, Mayocoba Beans Brand: Giant Eagle Category: Vegetable And Lentil Mixes Serving: 50.0g BSI 32.35 Carbs 30.0g Sugar 0.0g Fiber 13.0g Fat 1.5g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Kroger, Baby Lima Beans

Organic Whole Chia Seeds

Ground Chia Seeds

Sogo, Saki Ika

Organic Black Beans

Autumn Lentil Blend

Honduran Style Red Silk Beans

Baby Lima Beans

La Cena, Colorados Chicos

Timeless Natural Food, 100% Organic Yellow Split Peas

Organic Navy Beans

Mama Tere, Cancha Corn

Organic Green Lentils

Pre Washed Pinto Beans

Organic Pinto Beans

Red Kidney Beans

Black Eyed Peas

Kroger, Cranberry Beans

Giant Eagle, Baby Lima Beans

Giant Eagle, Mayocoba Beans