What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Kings, Yellow Split Peas Kings Super Markets Inc Kings, Yellow Split Peas BSI: 22.78 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Kings, Yellow Split Peas Kings Super Markets Inc Kings, Yellow Split Peas BSI: 22.78 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	22.78	1	21.0g	9.0g	0.0g	9.0g	3.0g	120
Kings, Yellow Split Peas Brand: Kings Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 22.78 Carbs 21.0g Sugar 3.0g Fiber 9.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Large Lima Beans, Ligh... Winn Dixie Stores, Inc. Large Lima Beans, Light, Bu... BSI: 28.63 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Large Lima Beans, Light, Buttery Winn Dixie Stores, Inc. Large Lima Beans, Light, Bu... BSI: 28.63 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	28.63	1	22.0g	7.0g	0.0g	8.0g	3.0g	120
Large Lima Beans, Light, Buttery Brand: Winn Dixie Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 28.63 Carbs 22.0g Sugar 3.0g Fiber 7.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Green Organic Lentils Lake Ventures Llc Green Organic Lentils, Green BSI: 18.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Green Organic Lentils Lake Ventures Llc Green Organic Lentils, Green BSI: 18.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	18.99	1	21.0g	11.0g	0.0g	9.0g	1.0g	120
Green Organic Lentils Brand: Fresh Thyme Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 18.99 Carbs 21.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Black Beluga Lentil Pulse Records Black Beluga Lentil BSI: 18.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Black Beluga Lentil Pulse Records Black Beluga Lentil BSI: 18.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	18.99	1	21.0g	11.0g	0.0g	9.0g	1.0g	120
Black Beluga Lentil Brand: Zursun Idaho Heirloom Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 18.99 Carbs 21.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	New Orleans Style Red ... L.H. Hayward & Company New Orleans Style Red Beans... BSI: 30.71 - High Impact Ingredients: 8 Vegetable And Lentil Mixes Branded New Orleans Style Red Beans With Seas... L.H. Hayward & Company New Orleans Style Red Beans... BSI: 30.71 - High Impact Ingredients: 8 Vegetable And Lentil Mixes Branded	35.0g	30.71	8	21.0g	5.0g	0.0g	7.0g	1.0g	110
New Orleans Style Red Beans With Seasoning Brand: Camellia Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 30.71 Carbs 21.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Classic Scalloped Pota... Basic American Foods, Inc. Classic Scalloped Potatoes BSI: 43.39 - High Impact Ingredients: 21 Vegetable And Lentil Mixes Branded Classic Scalloped Potatoes Basic American Foods, Inc. Classic Scalloped Potatoes BSI: 43.39 - High Impact Ingredients: 21 Vegetable And Lentil Mixes Branded	30.0g	43.39	21	24.0g	2.0g	0.0g	2.0g	1.0g	100
Classic Scalloped Potatoes Brand: Idaho Spuds Category: Vegetable And Lentil Mixes Serving: 30.0g BSI 43.39 Carbs 24.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Baby Lima Beans Brookshire Grocery Company Baby Lima Beans BSI: 15.34 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Baby Lima Beans Brookshire Grocery Company Baby Lima Beans BSI: 15.34 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	37.0g	15.34	1	23.0g	15.0g	0.0g	8.0g	1.0g	70
Baby Lima Beans Brand: Brookshire's Category: Vegetable And Lentil Mixes Serving: 37.0g BSI 15.34 Carbs 23.0g Sugar 1.0g Fiber 15.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Toor Dal Split Pigeon ... Lt Foods Americas, Inc. Toor Dal Split Pigeon Peas BSI: 43.92 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Toor Dal Split Pigeon Peas Lt Foods Americas, Inc. Toor Dal Split Pigeon Peas BSI: 43.92 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	48.0g	43.92	1	30.0g	7.0g	1.0g	10.0g	0.0g	160
Toor Dal Split Pigeon Peas Brand: Royal Category: Vegetable And Lentil Mixes Serving: 48.0g BSI 43.92 Carbs 30.0g Sugar 0.0g Fiber 7.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	Moong Whole Green Mung... Lt Foods Americas, Inc. Moong Whole Green Mung Beans BSI: 39.91 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Moong Whole Green Mung Beans Lt Foods Americas, Inc. Moong Whole Green Mung Beans BSI: 39.91 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	39.91	1	28.0g	7.0g	0.0g	11.0g	3.0g	160
Moong Whole Green Mung Beans Brand: Royal Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 39.91 Carbs 28.0g Sugar 3.0g Fiber 7.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Organic Golden Lentils Aurora Products Organic Golden Lentils BSI: 26.45 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Golden Lentils Aurora Products Organic Golden Lentils BSI: 26.45 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	26.45	1	27.0g	13.0g	0.5g	12.0g	0.0g	160
Organic Golden Lentils Brand: Whole Foods Market Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 26.45 Carbs 27.0g Sugar 0.0g Fiber 13.0g Fat 0.5g Protein 12.0g
Save to Collection Amazon	All Natural Buttery Ho... Idahoan Foods, Llc All Natural Buttery Homesty... BSI: 31.28 - High Impact Ingredients: 5 Vegetable And Lentil Mixes Branded All Natural Buttery Homestyle Creamy ... Idahoan Foods, Llc All Natural Buttery Homesty... BSI: 31.28 - High Impact Ingredients: 5 Vegetable And Lentil Mixes Branded	24.0g	31.28	5	18.0g	2.0g	1.0g	2.0g	0.0g	90
All Natural Buttery Homestyle Creamy Mashed Potatoes, Buttery Homestyle Brand: Honest Earth Category: Vegetable And Lentil Mixes Serving: 24.0g BSI 31.28 Carbs 18.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Butter & Herb Mashed P... Tops Markets, Llc Butter & Herb Mashed Potato... BSI: 31.33 - High Impact Ingredients: 22 Vegetable And Lentil Mixes Branded Butter & Herb Mashed Potatoes Tops Markets, Llc Butter & Herb Mashed Potato... BSI: 31.33 - High Impact Ingredients: 22 Vegetable And Lentil Mixes Branded	22.0g	31.33	22	17.0g	1.0g	0.5g	2.0g	0.0g	80
Butter & Herb Mashed Potatoes Brand: Tops Category: Vegetable And Lentil Mixes Serving: 22.0g BSI 31.33 Carbs 17.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Original Mashed Potatoes The Moran Group Incorporated Original Mashed Potatoes, O... BSI: 27.65 - Moderate Impact Ingredients: 5 Vegetable And Lentil Mixes Branded Original Mashed Potatoes The Moran Group Incorporated Original Mashed Potatoes, O... BSI: 27.65 - Moderate Impact Ingredients: 5 Vegetable And Lentil Mixes Branded	19.0g	27.65	5	15.0g	1.0g	0.2g	1.0g	1.0g	70
Original Mashed Potatoes Brand: Dish'd Category: Vegetable And Lentil Mixes Serving: 19.0g BSI 27.65 Carbs 15.0g Sugar 1.0g Fiber 1.0g Fat 0.2g Protein 1.0g
Save to Collection Amazon	Fine Barley Bascoms Food Products Fine Barley BSI: 64.87 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Fine Barley Bascoms Food Products Fine Barley BSI: 64.87 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	64.87	1	35.0g	2.0g	0.0g	4.0g	1.0g	160
Fine Barley Brand: Bascom's Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 64.87 Carbs 35.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	Roasted Garlic Instant... Bektrom Foods, Inc Roasted Garlic Instant Mash... BSI: 31.37 - High Impact Ingredients: 19 Vegetable And Lentil Mixes Branded Roasted Garlic Instant Mashed Potatoes Bektrom Foods, Inc Roasted Garlic Instant Mash... BSI: 31.37 - High Impact Ingredients: 19 Vegetable And Lentil Mixes Branded	21.0g	31.37	19	17.0g	1.0g	0.0g	2.0g	1.0g	70
Roasted Garlic Instant Mashed Potatoes Brand: Loretta Category: Vegetable And Lentil Mixes Serving: 21.0g BSI 31.37 Carbs 17.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Vegetable Stew Blend Blue Chip Group Inc. Vegetable Stew Blend BSI: 31.44 - High Impact Ingredients: 6 Vegetable And Lentil Mixes Branded Vegetable Stew Blend Blue Chip Group Inc. Vegetable Stew Blend BSI: 31.44 - High Impact Ingredients: 6 Vegetable And Lentil Mixes Branded	23.0g	31.44	6	18.0g	2.0g	0.0g	2.0g	4.0g	80
Vegetable Stew Blend Brand: Augason Farms Category: Vegetable And Lentil Mixes Serving: 23.0g BSI 31.44 Carbs 18.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Baby Lima Beans Wal Mart Stores, Inc. Baby Lima Beans, Baby Lima BSI: 28.8 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Baby Lima Beans Wal Mart Stores, Inc. Baby Lima Beans, Baby Lima BSI: 28.8 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	28.8	1	22.0g	7.0g	0.0g	7.0g	3.0g	120
Baby Lima Beans Brand: Great Value Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 28.8 Carbs 22.0g Sugar 3.0g Fiber 7.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Pinto Beans Blue Chip Group Inc. Pinto Beans BSI: 17.36 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Pinto Beans Blue Chip Group Inc. Pinto Beans BSI: 17.36 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	43.0g	17.36	1	26.0g	17.0g	0.0g	8.0g	1.0g	70
Pinto Beans Brand: Augason Farms Category: Vegetable And Lentil Mixes Serving: 43.0g BSI 17.36 Carbs 26.0g Sugar 1.0g Fiber 17.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Freeze Dried Sweet Corn Blue Chip Group Inc. Freeze Dried Sweet Corn BSI: 21.37 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Freeze Dried Sweet Corn Blue Chip Group Inc. Freeze Dried Sweet Corn BSI: 21.37 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	19.0g	21.37	1	13.0g	2.0g	1.0g	2.0g	0.0g	70
Freeze Dried Sweet Corn Brand: Augason Farms Category: Vegetable And Lentil Mixes Serving: 19.0g BSI 21.37 Carbs 13.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Bacon Flavor The Seawe... New Frontier Foods Inc. Bacon Flavor The Seaweed Sn... BSI: 0.0 - Low Impact Ingredients: 9 Vegetable And Lentil Mixes Branded Bacon Flavor The Seaweed Snack New Frontier Foods Inc. Bacon Flavor The Seaweed Sn... BSI: 0.0 - Low Impact Ingredients: 9 Vegetable And Lentil Mixes Branded	4.0g	0.0	9	1.0g	1.0g	1.0g	1.0g	0.0g	20
Bacon Flavor The Seaweed Snack Brand: Ocean's Halo Category: Vegetable And Lentil Mixes Serving: 4.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Kings, Yellow Split Peas

Large Lima Beans, Light, Buttery

Green Organic Lentils

Black Beluga Lentil

New Orleans Style Red Beans With Seasoning

Classic Scalloped Potatoes

Baby Lima Beans

Toor Dal Split Pigeon Peas

Moong Whole Green Mung Beans

Organic Golden Lentils

All Natural Buttery Homestyle Creamy Mashed Potatoes, Buttery Homestyle

Butter & Herb Mashed Potatoes

Original Mashed Potatoes

Fine Barley

Roasted Garlic Instant Mashed Potatoes

Vegetable Stew Blend