What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Loaded Scalloped Potatoes Supervalu, Inc. Loaded Scalloped Potatoes BSI: 41.38 - High Impact Ingredients: 50 Vegetable And Lentil Mixes Branded Loaded Scalloped Potatoes Supervalu, Inc. Loaded Scalloped Potatoes BSI: 41.38 - High Impact Ingredients: 50 Vegetable And Lentil Mixes Branded	28.0g	41.38	50	22.0g	1.0g	0.0g	2.0g	1.0g	100
Loaded Scalloped Potatoes Brand: Essential Everyday Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 41.38 Carbs 22.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Hodgson Mill Flax Chia... Hodgson Mill Inc Hodgson Mill Flax Chia Blen... BSI: 0.0 - Low Impact Ingredients: 2 Vegetable And Lentil Mixes Branded Hodgson Mill Flax Chia Blend,12 Oz Hodgson Mill Inc Hodgson Mill Flax Chia Blen... BSI: 0.0 - Low Impact Ingredients: 2 Vegetable And Lentil Mixes Branded	14.0g	0.0	2	3.0g	4.0g	6.0g	3.0g	0.0g	70
Hodgson Mill Flax Chia Blend,12 Oz Brand: Hodgson Mill Category: Vegetable And Lentil Mixes Serving: 14.0g BSI 0.0 Carbs 3.0g Sugar 0.0g Fiber 4.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	Puffed Millet Cereal The Hain Celestial Group, Inc. Puffed Millet Cereal BSI: 19.36 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Puffed Millet Cereal The Hain Celestial Group, Inc. Puffed Millet Cereal BSI: 19.36 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	15.0g	19.36	1	11.0g	1.0g	0.5g	2.0g	0.0g	60
Puffed Millet Cereal Brand: Arrowhead Mills Category: Vegetable And Lentil Mixes Serving: 15.0g BSI 19.36 Carbs 11.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Organic Green Lentils The Hain Celestial Group, Inc. Organic Green Lentils BSI: 43.67 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Green Lentils The Hain Celestial Group, Inc. Organic Green Lentils BSI: 43.67 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	44.0g	43.67	1	28.0g	5.0g	0.0g	11.0g	1.0g	150
Organic Green Lentils Brand: Arrowhead Mills Category: Vegetable And Lentil Mixes Serving: 44.0g BSI 43.67 Carbs 28.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Lentils Wal Mart Stores, Inc. Lentils BSI: 34.17 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Lentils Wal Mart Stores, Inc. Lentils BSI: 34.17 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	34.17	1	22.0g	4.0g	0.0g	9.0g	1.0g	120
Lentils Brand: Great Value Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 34.17 Carbs 22.0g Sugar 1.0g Fiber 4.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Valued Naturals Chia S... International Foodsource Valued Naturals Chia Seeds,... BSI: 3.65 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Valued Naturals Chia Seeds, 11.5 Oz International Foodsource Valued Naturals Chia Seeds,... BSI: 3.65 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	30.0g	3.65	1	13.0g	11.0g	10.0g	5.0g	0.0g	150
Valued Naturals Chia Seeds, 11.5 Oz Brand: Valued Naturals Category: Vegetable And Lentil Mixes Serving: 30.0g BSI 3.65 Carbs 13.0g Sugar 0.0g Fiber 11.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	All Natural Pearled Ba... Prana Imports, Inc. All Natural Pearled Barley BSI: 48.65 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded All Natural Pearled Barley Prana Imports, Inc. All Natural Pearled Barley BSI: 48.65 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	48.65	1	27.0g	2.0g	1.0g	4.0g	0.0g	120
All Natural Pearled Barley Brand: Aruj Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 48.65 Carbs 27.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	Navy Beans Wickes Agriculture Navy Beans BSI: 21.06 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Navy Beans Wickes Agriculture Navy Beans BSI: 21.06 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	38.0g	21.06	1	23.0g	12.0g	0.0g	8.0g	1.0g	80
Navy Beans Brand: Jack Rabbit Category: Vegetable And Lentil Mixes Serving: 38.0g BSI 21.06 Carbs 23.0g Sugar 1.0g Fiber 12.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Dark Red Kidney Beans Topco Associates, Inc. Dark Red Kidney Beans BSI: 30.53 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Dark Red Kidney Beans Topco Associates, Inc. Dark Red Kidney Beans BSI: 30.53 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	30.53	1	21.0g	5.0g	0.0g	8.0g	1.0g	120
Dark Red Kidney Beans Brand: Full Circle Market Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 30.53 Carbs 21.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Toasted Sesame Seeds Allied Old English Inc. Toasted Sesame Seeds BSI: 1.79 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Toasted Sesame Seeds Allied Old English Inc. Toasted Sesame Seeds BSI: 1.79 - Low Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	7.0g	1.79	1	2.0g	1.0g	3.5g	1.0g	0.0g	40
Toasted Sesame Seeds Brand: Sun Luck Category: Vegetable And Lentil Mixes Serving: 7.0g BSI 1.79 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	Large Lima Beans Raley's Large Lima Beans BSI: 40.2 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Large Lima Beans Raley's Large Lima Beans BSI: 40.2 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	48.0g	40.2	1	30.0g	9.0g	0.0g	10.0g	4.0g	160
Large Lima Beans Brand: Raley's Category: Vegetable And Lentil Mixes Serving: 48.0g BSI 40.2 Carbs 30.0g Sugar 4.0g Fiber 9.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	Organic, Chickpeas Gar... Wakefern Food Corporation Organic, Chickpeas Garbanzos BSI: 26.61 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic, Chickpeas Garbanzos Wakefern Food Corporation Organic, Chickpeas Garbanzos BSI: 26.61 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	26.61	1	22.0g	8.0g	2.0g	7.0g	0.0g	100
Organic, Chickpeas Garbanzos Brand: Shoprite Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 26.61 Carbs 22.0g Sugar 0.0g Fiber 8.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	Loaded Casserole Mas Sales Inc. Loaded Casserole BSI: 39.41 - High Impact Ingredients: 67 Vegetable And Lentil Mixes Branded Loaded Casserole Mas Sales Inc. Loaded Casserole BSI: 39.41 - High Impact Ingredients: 67 Vegetable And Lentil Mixes Branded	27.0g	39.41	67	21.0g	1.0g	0.0g	2.0g	1.0g	90
Loaded Casserole Brand: Betty Crocker Category: Vegetable And Lentil Mixes Serving: 27.0g BSI 39.41 Carbs 21.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Roundy's, Red Lentils Finlay Extracts & Ingredients Usa, Inc. Roundy's, Red Lentils BSI: 26.55 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Roundy's, Red Lentils Finlay Extracts & Ingredients Usa, Inc. Roundy's, Red Lentils BSI: 26.55 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	32.0g	26.55	1	19.0g	5.0g	0.5g	8.0g	0.0g	90
Roundy's, Red Lentils Brand: Roundy's Category: Vegetable And Lentil Mixes Serving: 32.0g BSI 26.55 Carbs 19.0g Sugar 0.0g Fiber 5.0g Fat 0.5g Protein 8.0g
Save to Collection Amazon	La Preferida, Blackeye... La Preferida Inc La Preferida, Blackeye Peas BSI: 24.75 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded La Preferida, Blackeye Peas La Preferida Inc La Preferida, Blackeye Peas BSI: 24.75 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	37.0g	24.75	1	23.0g	10.0g	0.0g	9.0g	1.0g	90
La Preferida, Blackeye Peas Brand: La Preferida Category: Vegetable And Lentil Mixes Serving: 37.0g BSI 24.75 Carbs 23.0g Sugar 1.0g Fiber 10.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	La Cena, Roman Beans La Cena Fine Foods, Ltd. La Cena, Roman Beans BSI: 28.58 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded La Cena, Roman Beans La Cena Fine Foods, Ltd. La Cena, Roman Beans BSI: 28.58 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	44.0g	28.58	1	26.0g	11.0g	0.5g	10.0g	0.0g	150
La Cena, Roman Beans Brand: La Cena Category: Vegetable And Lentil Mixes Serving: 44.0g BSI 28.58 Carbs 26.0g Sugar 0.0g Fiber 11.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	Organic Mung Bean Slt Foods Inc. Organic Mung Bean BSI: 100.0 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Organic Mung Bean Slt Foods Inc. Organic Mung Bean BSI: 100.0 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	100.0g	100.0	1	61.0g	4.0g	1.0g	24.0g	0.0g	349
Organic Mung Bean Brand: Khazana Category: Vegetable And Lentil Mixes Serving: 100.0g BSI 100.0 Carbs 61.0g Sugar 0.0g Fiber 4.0g Fat 1.0g Protein 24.0g
Save to Collection Amazon	Pinto Beans Iberia Foods Corporation Pinto Beans BSI: 32.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Pinto Beans Iberia Foods Corporation Pinto Beans BSI: 32.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	36.0g	32.47	1	23.0g	6.0g	0.0g	8.0g	1.0g	120
Pinto Beans Brand: Iberia Category: Vegetable And Lentil Mixes Serving: 36.0g BSI 32.47 Carbs 23.0g Sugar 1.0g Fiber 6.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Light Red Kidney Beans... Unger's Light Red Kidney Beans, Lig... BSI: 15.27 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Light Red Kidney Beans, Light Red Kidney Unger's Light Red Kidney Beans, Lig... BSI: 15.27 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	38.0g	15.27	1	22.0g	14.0g	0.0g	9.0g	1.0g	70
Light Red Kidney Beans, Light Red Kidney Brand: Unger's Category: Vegetable And Lentil Mixes Serving: 38.0g BSI 15.27 Carbs 22.0g Sugar 1.0g Fiber 14.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Split Green Peas Conchita Foods, Inc. Split Green Peas BSI: 30.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Split Green Peas Conchita Foods, Inc. Split Green Peas BSI: 30.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	45.0g	30.47	1	27.0g	11.0g	0.0g	11.0g	1.0g	110
Split Green Peas Brand: Conchita Category: Vegetable And Lentil Mixes Serving: 45.0g BSI 30.47 Carbs 27.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Loaded Scalloped Potatoes

Hodgson Mill Flax Chia Blend,12 Oz

Puffed Millet Cereal

Organic Green Lentils

Lentils

Valued Naturals Chia Seeds, 11.5 Oz

All Natural Pearled Barley

Navy Beans

Dark Red Kidney Beans

Toasted Sesame Seeds

Large Lima Beans

Organic, Chickpeas Garbanzos

Loaded Casserole

Roundy's, Red Lentils

La Preferida, Blackeye Peas

La Cena, Roman Beans

Organic Mung Bean

Pinto Beans

Light Red Kidney Beans, Light Red Kidney

Split Green Peas