What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Pinto Organic Beans Target Stores Pinto Organic Beans, Pinto BSI: 15.37 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Pinto Organic Beans Target Stores Pinto Organic Beans, Pinto BSI: 15.37 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	36.0g	15.37	1	22.0g	14.0g	0.0g	7.0g	1.0g	60
Pinto Organic Beans Brand: Simply Balanced Category: Vegetable And Lentil Mixes Serving: 36.0g BSI 15.37 Carbs 22.0g Sugar 1.0g Fiber 14.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Red Organic Lentils Target Stores Red Organic Lentils, Red BSI: 26.55 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Red Organic Lentils Target Stores Red Organic Lentils, Red BSI: 26.55 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	32.0g	26.55	1	19.0g	5.0g	0.5g	8.0g	0.0g	90
Red Organic Lentils Brand: Simply Balanced Category: Vegetable And Lentil Mixes Serving: 32.0g BSI 26.55 Carbs 19.0g Sugar 0.0g Fiber 5.0g Fat 0.5g Protein 8.0g
Save to Collection Amazon	Mixed Wild Mushrooms American Roland Food Llc Mixed Wild Mushrooms BSI: 5.74 - Low Impact Ingredients: 4 Vegetable And Lentil Mixes Branded Mixed Wild Mushrooms American Roland Food Llc Mixed Wild Mushrooms BSI: 5.74 - Low Impact Ingredients: 4 Vegetable And Lentil Mixes Branded	9.0g	5.74	4	5.0g	2.0g	0.0g	2.0g	1.0g	30
Mixed Wild Mushrooms Brand: Roland Category: Vegetable And Lentil Mixes Serving: 9.0g BSI 5.74 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Red Kidney Beans Cachere Distributing Inc. Red Kidney Beans BSI: 15.27 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Red Kidney Beans Cachere Distributing Inc. Red Kidney Beans BSI: 15.27 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	38.0g	15.27	1	22.0g	14.0g	0.0g	9.0g	3.9g	70
Red Kidney Beans Brand: Gefen Category: Vegetable And Lentil Mixes Serving: 38.0g BSI 15.27 Carbs 22.0g Sugar 3.9g Fiber 14.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Large Lima Beans Iberia Foods Corporation Large Lima Beans BSI: 19.19 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Large Lima Beans Iberia Foods Corporation Large Lima Beans BSI: 19.19 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	19.19	1	22.0g	12.0g	0.0g	7.0g	1.0g	70
Large Lima Beans Brand: Iberia Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 19.19 Carbs 22.0g Sugar 1.0g Fiber 12.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Yellow Popcorn Cachere Distributing Inc. Yellow Popcorn BSI: 29.35 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Yellow Popcorn Cachere Distributing Inc. Yellow Popcorn BSI: 29.35 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	29.35	1	20.0g	5.0g	1.0g	3.0g	0.0g	110
Yellow Popcorn Brand: Gefen Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 29.35 Carbs 20.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	Dried Corn Chulpe Peruvian Import Company Dried Corn Chulpe BSI: 56.99 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Dried Corn Chulpe Peruvian Import Company Dried Corn Chulpe BSI: 56.99 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	40.0g	56.99	1	30.0g	1.0g	2.0g	2.0g	0.0g	136
Dried Corn Chulpe Brand: Doa Isabel Category: Vegetable And Lentil Mixes Serving: 40.0g BSI 56.99 Carbs 30.0g Sugar 0.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Inca's Food Quinoa, 15 Oz Peruvian Import Company Inca's Food Quinoa, 15 Oz BSI: 52.17 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Inca's Food Quinoa, 15 Oz Peruvian Import Company Inca's Food Quinoa, 15 Oz BSI: 52.17 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	42.5g	52.17	1	29.0g	2.0g	3.0g	5.0g	0.0g	154
Inca's Food Quinoa, 15 Oz Brand: Inca's Food Category: Vegetable And Lentil Mixes Serving: 42.5g BSI 52.17 Carbs 29.0g Sugar 0.0g Fiber 2.0g Fat 3.0g Protein 5.0g
Save to Collection Amazon	Zursun Idaho Heirloom ... Pulse Records Zursun Idaho Heirloom Beans... BSI: 28.63 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Zursun Idaho Heirloom Beans, White Em... Pulse Records Zursun Idaho Heirloom Beans... BSI: 28.63 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	28.63	1	22.0g	7.0g	0.0g	8.0g	3.0g	120
Zursun Idaho Heirloom Beans, White Emergo Beans Brand: Zursun Idaho Heirloom Beans Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 28.63 Carbs 22.0g Sugar 3.0g Fiber 7.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Zursun Idaho Heirloom ... Pulse Records Zursun Idaho Heirloom Beans... BSI: 28.8 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Zursun Idaho Heirloom Beans, Christma... Pulse Records Zursun Idaho Heirloom Beans... BSI: 28.8 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	28.8	1	22.0g	7.0g	0.0g	7.0g	3.0g	120
Zursun Idaho Heirloom Beans, Christmas Lima Brand: Zursun Idaho Heirloom Beans Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 28.8 Carbs 22.0g Sugar 3.0g Fiber 7.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Rich In Fiber Lentils Unified Grocers, Inc. Rich In Fiber Lentils BSI: 30.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Rich In Fiber Lentils Unified Grocers, Inc. Rich In Fiber Lentils BSI: 30.47 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	30.47	1	23.0g	7.0g	0.5g	8.0g	0.0g	100
Rich In Fiber Lentils Brand: Springfield Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 30.47 Carbs 23.0g Sugar 0.0g Fiber 7.0g Fat 0.5g Protein 8.0g
Save to Collection Amazon	Red Organic Lentils The Hain Celestial Group, Inc. Red Organic Lentils, Red BSI: 47.53 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Red Organic Lentils The Hain Celestial Group, Inc. Red Organic Lentils, Red BSI: 47.53 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	47.0g	47.53	1	30.0g	5.0g	1.0g	11.0g	0.0g	170
Red Organic Lentils Brand: Arrowhead Mills Category: Vegetable And Lentil Mixes Serving: 47.0g BSI 47.53 Carbs 30.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	Original & Natural Med... Kartago America Inc. Original & Natural Medium T... BSI: 100.0 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Original & Natural Medium Tunisian Co... Kartago America Inc. Original & Natural Medium T... BSI: 100.0 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	100.0g	100.0	1	78.0g	3.5g	0.0g	12.5g	1.8g	112
Original & Natural Medium Tunisian Couscous Brand: Kartago Category: Vegetable And Lentil Mixes Serving: 100.0g BSI 100.0 Carbs 78.0g Sugar 1.8g Fiber 3.5g Fat 0.0g Protein 12.5g
Save to Collection Amazon	French Green Lentils Target Stores French Green Lentils, Frenc... BSI: 18.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded French Green Lentils Target Stores French Green Lentils, Frenc... BSI: 18.99 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	35.0g	18.99	1	21.0g	11.0g	0.0g	9.0g	1.0g	120
French Green Lentils Brand: Simply Balanced Category: Vegetable And Lentil Mixes Serving: 35.0g BSI 18.99 Carbs 21.0g Sugar 1.0g Fiber 11.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Great Northern Beans La Cena Fine Foods, Ltd. Great Northern Beans BSI: 38.23 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Great Northern Beans La Cena Fine Foods, Ltd. Great Northern Beans BSI: 38.23 - High Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	46.0g	38.23	1	29.0g	9.0g	0.0g	10.0g	1.0g	160
Great Northern Beans Brand: La Cena Category: Vegetable And Lentil Mixes Serving: 46.0g BSI 38.23 Carbs 29.0g Sugar 1.0g Fiber 9.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	Black Beans Gracekennedy Foods (Usa) Llc Black Beans BSI: 15.23 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded Black Beans Gracekennedy Foods (Usa) Llc Black Beans BSI: 15.23 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	38.0g	15.23	1	23.0g	15.0g	0.0g	9.0g	1.0g	70
Black Beans Brand: La Fe Category: Vegetable And Lentil Mixes Serving: 38.0g BSI 15.23 Carbs 23.0g Sugar 1.0g Fiber 15.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Chulent Mix Quality Frozen Foods Inc. Chulent Mix BSI: 19.17 - Moderate Impact Ingredients: 3 Vegetable And Lentil Mixes Branded Chulent Mix Quality Frozen Foods Inc. Chulent Mix BSI: 19.17 - Moderate Impact Ingredients: 3 Vegetable And Lentil Mixes Branded	38.0g	19.17	3	23.0g	13.0g	0.0g	8.0g	1.0g	70
Chulent Mix Brand: Unger's Category: Vegetable And Lentil Mixes Serving: 38.0g BSI 19.17 Carbs 23.0g Sugar 1.0g Fiber 13.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Potato Classics, Scall... Big Y Foods, Inc. Potato Classics, Scalloped ... BSI: 37.48 - High Impact Ingredients: 28 Vegetable And Lentil Mixes Branded Potato Classics, Scalloped Potato In ... Big Y Foods, Inc. Potato Classics, Scalloped ... BSI: 37.48 - High Impact Ingredients: 28 Vegetable And Lentil Mixes Branded	28.0g	37.48	28	21.0g	2.0g	0.0g	2.0g	2.0g	100
Potato Classics, Scalloped Potato In A Rich & Creamy Sauce, Scalloped Brand: Big Y Category: Vegetable And Lentil Mixes Serving: 28.0g BSI 37.48 Carbs 21.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	French Green Lentils Organic Ventures, Inc. French Green Lentils BSI: 26.51 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded French Green Lentils Organic Ventures, Inc. French Green Lentils BSI: 26.51 - Moderate Impact Ingredients: 1 Vegetable And Lentil Mixes Branded	53.0g	26.51	1	32.0g	18.0g	1.0g	13.0g	0.0g	190
French Green Lentils Brand: Great River Milling Category: Vegetable And Lentil Mixes Serving: 53.0g BSI 26.51 Carbs 32.0g Sugar 0.0g Fiber 18.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	Cholent Mix Cachere Distributing Inc. Cholent Mix BSI: 19.17 - Moderate Impact Ingredients: 3 Vegetable And Lentil Mixes Branded Cholent Mix Cachere Distributing Inc. Cholent Mix BSI: 19.17 - Moderate Impact Ingredients: 3 Vegetable And Lentil Mixes Branded	38.0g	19.17	3	23.0g	13.0g	0.0g	8.0g	1.0g	70
Cholent Mix Brand: Gefen Category: Vegetable And Lentil Mixes Serving: 38.0g BSI 19.17 Carbs 23.0g Sugar 1.0g Fiber 13.0g Fat 0.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Pinto Organic Beans

Red Organic Lentils

Mixed Wild Mushrooms

Red Kidney Beans

Large Lima Beans

Yellow Popcorn

Dried Corn Chulpe

Inca's Food Quinoa, 15 Oz

Zursun Idaho Heirloom Beans, White Emergo Beans

Zursun Idaho Heirloom Beans, Christmas Lima

Rich In Fiber Lentils

Red Organic Lentils

Original & Natural Medium Tunisian Couscous

French Green Lentils

Great Northern Beans

Black Beans

Chulent Mix

Potato Classics, Scalloped Potato In A Rich & Creamy Sauce, Scalloped