Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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GENERAL MILLS, INC.
Vegetable And Lentil Mixes
Roasted Garlic In A Creamy Roasted Garlic Sauce Sliced Potatoes, Roasted Garlic
Roasted Garlic In A Creamy Roasted Garlic Sauce Sliced Potatoes, Roasted Garlic
GENERAL MILLS, INC.
Vegetable And Lentil Mixes
Roasted Garlic In A Creamy Roasted Garlic Sauce Sliced Potatoes, Roasted Garlic
Roasted Garlic In A Creamy Roasted Garlic Sauce Sliced Potatoes, Roasted Garlic |
27.0g | 39.19 | 100 | 21.0g | 1.0g | 1.0g | 1.0g | 2.0g |
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BEKTROM FOODS, INC
Vegetable And Lentil Mixes
Roasted Garlic Instant Mashed Potatoes, Roasted Garlic
Roasted Garlic Instant Mashed Potatoes, Roasted Garlic
BEKTROM FOODS, INC
Vegetable And Lentil Mixes
Roasted Garlic Instant Mashed Potatoes, Roasted Garlic
Roasted Garlic Instant Mashed Potatoes, Roasted Garlic |
21.0g | 31.37 | 70 | 17.0g | 1.0g | 1.0g | 0.0g | 2.0g |
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TOPCO ASSOCIATES, INC.
Vegetable And Lentil Mixes
Roasted Garlic Instant Mashed Potatoes, Roasted Garlic
Roasted Garlic Instant Mashed Potatoes, Roasted Garlic
TOPCO ASSOCIATES, INC.
Vegetable And Lentil Mixes
Roasted Garlic Instant Mashed Potatoes, Roasted Garlic
Roasted Garlic Instant Mashed Potatoes, Roasted Garlic |
28.0g | 37.28 | 100 | 21.0g | 2.0g | 2.0g | 1.0g | 2.0g |
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STATER BROS. MARKETS INC.
Vegetable And Lentil Mixes
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
STATER BROS. MARKETS INC.
Vegetable And Lentil Mixes
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic |
28.0g | 37.28 | 100 | 21.0g | 2.0g | 2.0g | 1.0g | 2.0g |
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STATER BROS. MARKETS INC.
Vegetable And Lentil Mixes
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
STATER BROS. MARKETS INC.
Vegetable And Lentil Mixes
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic |
23.0g | 33.43 | 80 | 18.0g | 1.0g | 1.0g | 0.0g | 2.0g |
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H E BUTT GROCERY COMPANY
Vegetable And Lentil Mixes
Roasted Garlic Mashed Potatoes
Roasted Garlic Mashed Potatoes
H E BUTT GROCERY COMPANY
Vegetable And Lentil Mixes
Roasted Garlic Mashed Potatoes
Roasted Garlic Mashed Potatoes |
27.0g | 37.23 | 100 | 20.0g | 1.0g | 1.0g | 1.0g | 2.0g |
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LAMB WESTON SALES, INC.
Vegetable And Lentil Mixes
Roasted Garlic Mashed Potatoes, Roasted Garlic
Roasted Garlic Mashed Potatoes, Roasted Garlic
LAMB WESTON SALES, INC.
Vegetable And Lentil Mixes
Roasted Garlic Mashed Potatoes, Roasted Garlic
Roasted Garlic Mashed Potatoes, Roasted Garlic |
112.0g | 43.5 | 140 | 24.0g | 2.0g | 2.0g | 4.0g | 3.0g |
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BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
Roasted Garlic Mashed Potatoes, Roasted Garlic
Roasted Garlic Mashed Potatoes, Roasted Garlic
BASIC AMERICAN FOODS, INC.
Vegetable And Lentil Mixes
Roasted Garlic Mashed Potatoes, Roasted Garlic
Roasted Garlic Mashed Potatoes, Roasted Garlic |
27.0g | 35.07 | 100 | 19.0g | 1.0g | 1.0g | 2.0g | 2.0g |
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NASH FINCH COMPANY
Vegetable And Lentil Mixes
Roasted Garlic Mashed Potatoes, Roasted Garlic
Roasted Garlic Mashed Potatoes, Roasted Garlic
NASH FINCH COMPANY
Vegetable And Lentil Mixes
Roasted Garlic Mashed Potatoes, Roasted Garlic
Roasted Garlic Mashed Potatoes, Roasted Garlic |
23.0g | 33.43 | 80 | 18.0g | 1.0g | 1.0g | 0.0g | 2.0g |
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SCHNUCK MARKETS, INC.
Vegetable And Lentil Mixes
Roasted Garlic Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic
Roasted Garlic Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic
SCHNUCK MARKETS, INC.
Vegetable And Lentil Mixes
Roasted Garlic Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic
Roasted Garlic Mashed Potatoes With Roasted Garlic & Parsley, Roasted Garlic |
28.0g | 34.89 | 110 | 19.0g | 1.0g | 1.0g | 3.0g | 2.0g |
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WISMETTAC ASIAN FOODS, INC.
Vegetable And Lentil Mixes
Roasted Organic Seaweed, Roasted
Roasted Organic Seaweed, Roasted
WISMETTAC ASIAN FOODS, INC.
Vegetable And Lentil Mixes
Roasted Organic Seaweed, Roasted
Roasted Organic Seaweed, Roasted |
4.0g | 0.0 | 25 | 1.0g | 0.0g | 1.0g | 1.5g | 1.0g |
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AURORA PRODUCTS
Vegetable And Lentil Mixes
Roasted & Salted Edamame Beans
Roasted & Salted Edamame Beans
AURORA PRODUCTS
Vegetable And Lentil Mixes
Roasted & Salted Edamame Beans
Roasted & Salted Edamame Beans |
30.0g | 3.53 | 130 | 10.0g | 1.0g | 8.0g | 4.0g | 14.0g |
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MOUNTAIN MAN NUT & FRUIT CO.
Vegetable And Lentil Mixes
Roasted & Salted Soybeans
Roasted & Salted Soybeans
MOUNTAIN MAN NUT & FRUIT CO.
Vegetable And Lentil Mixes
Roasted & Salted Soybeans
Roasted & Salted Soybeans |
28.0g | 12.5 | 130 | 9.0g | 0.0g | 2.0g | 7.0g | 10.0g |
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FOX POINT SPORTSWEAR, INC.
Vegetable And Lentil Mixes
Roasted Salted Soybeans, Roasted Salted
Roasted Salted Soybeans, Roasted Salted
FOX POINT SPORTSWEAR, INC.
Vegetable And Lentil Mixes
Roasted Salted Soybeans, Roasted Salted
Roasted Salted Soybeans, Roasted Salted |
30.0g | 7.15 | 137 | 9.0g | 1.0g | 5.0g | 7.5g | 10.0g |
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RHEE BROS. INC.
Vegetable And Lentil Mixes
Roasted & Seasoned Laver
Roasted & Seasoned Laver
RHEE BROS. INC.
Vegetable And Lentil Mixes
Roasted & Seasoned Laver
Roasted & Seasoned Laver |
2.0g | 1.85 | 10 | 1.0g | 0.0g | 0.0g | 1.0g | 0.0g |
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2.5g | 1.84 | 10 | 1.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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U. S. TRADING COMPANY
Vegetable And Lentil Mixes
Roasted Seaweed Laver Sheets
Roasted Seaweed Laver Sheets
U. S. TRADING COMPANY
Vegetable And Lentil Mixes
Roasted Seaweed Laver Sheets
Roasted Seaweed Laver Sheets |
1.9g | 1.3 | 8 | 0.7g | 0.0g | 0.0g | 0.0g | 0.7g |
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MILKY WAY INT'L TRADING CORP
Vegetable And Lentil Mixes
Roasted Seaweed, Roasted
Roasted Seaweed, Roasted
MILKY WAY INT'L TRADING CORP
Vegetable And Lentil Mixes
Roasted Seaweed, Roasted
Roasted Seaweed, Roasted |
14.0g | 1.78 | 50 | 5.0g | 0.0g | 4.0g | 0.5g | 7.0g |
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JFC INTERNATIONAL INC.
Vegetable And Lentil Mixes
Roasted Seaweed, Roasted
Roasted Seaweed, Roasted
JFC INTERNATIONAL INC.
Vegetable And Lentil Mixes
Roasted Seaweed, Roasted
Roasted Seaweed, Roasted |
2.5g | 1.84 | 10 | 1.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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PARAMOUNT FOODS, LLC
Vegetable And Lentil Mixes
Roasted Unsalted Sunflower Kernels
Roasted Unsalted Sunflower Kernels
PARAMOUNT FOODS, LLC
Vegetable And Lentil Mixes
Roasted Unsalted Sunflower Kernels
Roasted Unsalted Sunflower Kernels |
28.0g | 7.11 | 130 | 9.0g | 0.0g | 5.0g | 7.0g | 10.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.
Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.