Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	RITCHEY'S DAIRY INC. Water Lemonade Spring Water,... Lemonade Spring Water, Lemonade Lemonade Spring Water, Lemonade RITCHEY'S DAIRY INC. Water Lemonade Spring Water, Lemonade Lemonade Spring Water, Lemonade Lemonade Spring Water, Lemonade	240.0ml	56.02	120	28.0g	28.0g	0.0g	0.0g	0.0g
Lemonade Spring Water, Lemonade Brand: RATCHEY'S Category: WATER Serving: 240.0ml BSI 56.02 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SELLMARK CORPORATION Water Lemon Basil Lightly Sp... Lemon Basil Lightly Sparkling, Lemon Basil Lemon Basil Lightly Sparkling, Lemon Basil SELLMARK CORPORATION Water Lemon Basil Lightly Sparkling, Lemon ... Lemon Basil Lightly Sparkling, Lemon Basil Lemon Basil Lightly Sparkling, Lemon Basil	355.0ml	14.2	25	7.1g	6.0g	0.0g	0.0g	0.0g
Lemon Basil Lightly Sparkling, Lemon Basil Brand: TRIP Category: WATER Serving: 355.0ml BSI 14.2 Carbs 7.1g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LIFEAID BEVERAGE COMPANY Water Lemon Cayenne Vitamin ... Lemon Cayenne Vitamin Beverage, Lemon Cayenne Lemon Cayenne Vitamin Beverage, Lemon Cayenne LIFEAID BEVERAGE COMPANY Water Lemon Cayenne Vitamin Beverage, Lemon... Lemon Cayenne Vitamin Beverage, Lemon Cayenne Lemon Cayenne Vitamin Beverage, Lemon Cayenne	355.0ml	18.03	39	9.0g	7.0g	0.0g	0.0g	0.0g
Lemon Cayenne Vitamin Beverage, Lemon Cayenne Brand: LIFEAID Category: WATER Serving: 355.0ml BSI 18.03 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUR NATURAL HEALTH BRANDS LLC Water Lemon Ginger Curcumin ... Lemon Ginger Curcumin From Turmeric Infused Beverage, Lemon Ginger Lemon Ginger Curcumin From Turmeric Infused Beverage, Lemon Ginger SUR NATURAL HEALTH BRANDS LLC Water Lemon Ginger Curcumin From Turmeric I... Lemon Ginger Curcumin From Turmeric Infused Beverage, Lemon Ginger Lemon Ginger Curcumin From Turmeric Infused Beverage, Lemon Ginger	240.0ml	6.0	10	3.0g	2.0g	0.0g	0.0g	0.0g
Lemon Ginger Curcumin From Turmeric Infused Beverage, Lemon Ginger Brand: ZYN Category: WATER Serving: 240.0ml BSI 6.0 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CHICAGO BEVERAGE LLC Water Le Mon G In Ger Sparkl... Le Mon G In Ger Sparkling Wellnesse Water, Lemon Ginger Le Mon G In Ger Sparkling Wellnesse Water, Lemon Ginger CHICAGO BEVERAGE LLC Water Le Mon G In Ger Sparkling Wellnesse W... Le Mon G In Ger Sparkling Wellnesse Water, Lemon Ginger Le Mon G In Ger Sparkling Wellnesse Water, Lemon Ginger	355.0ml	1.99	4	1.0g	1.0g	0.0g	0.0g	0.0g
Le Mon G In Ger Sparkling Wellnesse Water, Lemon Ginger Brand: ESSE Category: WATER Serving: 355.0ml BSI 1.99 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PROTEIN2O INC. Water Lemongrass Chamomile F... Lemongrass Chamomile Flavored Plant Protein Water Beverage, Lemongrass Chamomile Lemongrass Chamomile Flavored Plant Protein Water Beverage, Lemongrass Chamomile PROTEIN2O INC. Water Lemongrass Chamomile Flavored Plant P... Lemongrass Chamomile Flavored Plant Protein Water Beverage, Lemongrass Chamomile Lemongrass Chamomile Flavored Plant Protein Water Beverage, Lemongrass Chamomile	325.0ml	13.91	72	8.0g	0.0g	1.0g	0.5g	15.0g
Lemongrass Chamomile Flavored Plant Protein Water Beverage, Lemongrass Chamomile Brand: PROTEIN2O Category: WATER Serving: 325.0ml BSI 13.91 Carbs 8.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 15.0g
Save to Collection Amazon	THE CRONS BRAND Water Lemon Ice Protein Wate... Lemon Ice Protein Water, Lemon Ice Lemon Ice Protein Water, Lemon Ice THE CRONS BRAND Water Lemon Ice Protein Water, Lemon Ice Lemon Ice Protein Water, Lemon Ice Lemon Ice Protein Water, Lemon Ice	500.0ml	1.99	70	1.0g	0.0g	0.0g	0.0g	15.0g
Lemon Ice Protein Water, Lemon Ice Brand: READY Category: WATER Serving: 500.0ml BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Water Lemon Infused Water, L... Lemon Infused Water, Lemon Lemon Infused Water, Lemon WEGMANS FOOD MARKETS, INC. Water Lemon Infused Water, Lemon Lemon Infused Water, Lemon Lemon Infused Water, Lemon	473.0ml	4.07	9	3.0g	1.0g	0.9g	0.0g	0.0g
Lemon Infused Water, Lemon Brand: WEGMANS Category: WATER Serving: 473.0ml BSI 4.07 Carbs 3.0g Sugar 1.0g Fiber 0.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENTERTAINMENT PRODUCTION HOUSE INC. Water Lemon Lavender Sparkli... Lemon Lavender Sparkling Tree Water, Lemon Lavender Lemon Lavender Sparkling Tree Water, Lemon Lavender ENTERTAINMENT PRODUCTION HOUSE INC. Water Lemon Lavender Sparkling Tree Water, ... Lemon Lavender Sparkling Tree Water, Lemon Lavender Lemon Lavender Sparkling Tree Water, Lemon Lavender	340.0ml	14.01	31	7.0g	7.0g	0.0g	0.0g	0.0g
Lemon Lavender Sparkling Tree Water, Lemon Lavender Brand: TRETAP Category: WATER Serving: 340.0ml BSI 14.01 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE LIV GROUP INC. Water Lemon Lime Electrolyte... Lemon Lime Electrolyte Drink Mix, Lemon; Lime Lemon Lime Electrolyte Drink Mix, Lemon; Lime THE LIV GROUP INC. Water Lemon Lime Electrolyte Drink Mix, Lem... Lemon Lime Electrolyte Drink Mix, Lemon; Lime Lemon Lime Electrolyte Drink Mix, Lemon; Lime	16.0g	22.0	45	11.0g	11.0g	0.0g	0.0g	0.0g
Lemon Lime Electrolyte Drink Mix, Lemon; Lime Brand: LIQUID I.V. Category: WATER Serving: 16.0g BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIG Y FOODS, INC. Water Lemon Lime Flavored Sp... Lemon Lime Flavored Sparkling Water Beverage, Lemon Lime Lemon Lime Flavored Sparkling Water Beverage, Lemon Lime BIG Y FOODS, INC. Water Lemon Lime Flavored Sparkling Water B... Lemon Lime Flavored Sparkling Water Beverage, Lemon Lime Lemon Lime Flavored Sparkling Water Beverage, Lemon Lime	503.0ml	4.02	10	2.0g	2.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Sparkling Water Beverage, Lemon Lime Brand: BIG Y Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FUNTASTIK, INC. Water Lemon Lime Laugh Fiber... Lemon Lime Laugh Fiber Infused Water, Lemon Lime Laugh Lemon Lime Laugh Fiber Infused Water, Lemon Lime Laugh FUNTASTIK, INC. Water Lemon Lime Laugh Fiber Infused Water,... Lemon Lime Laugh Fiber Infused Water, Lemon Lime Laugh Lemon Lime Laugh Fiber Infused Water, Lemon Lime Laugh	473.0ml	13.62	9	12.0g	0.0g	5.2g	0.0g	0.0g
Lemon Lime Laugh Fiber Infused Water, Lemon Lime Laugh Brand: HELLOWATER Category: WATER Serving: 473.0ml BSI 13.62 Carbs 12.0g Sugar 0.0g Fiber 5.2g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALL MARKET INC. Water Lemon Lime Protein Inf... Lemon Lime Protein Infused Water, Lemon Lime Lemon Lime Protein Infused Water, Lemon Lime ALL MARKET INC. Water Lemon Lime Protein Infused Water, Lem... Lemon Lime Protein Infused Water, Lemon Lime Lemon Lime Protein Infused Water, Lemon Lime	500.0ml	1.99	50	1.0g	0.0g	0.0g	0.0g	10.0g
Lemon Lime Protein Infused Water, Lemon Lime Brand: PWR LIFT Category: WATER Serving: 500.0ml BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	THIRTY Water Lemon Lime Rehydration... Lemon Lime Rehydration Drink Lemon Lime Rehydration Drink THIRTY Water Lemon Lime Rehydration Drink Lemon Lime Rehydration Drink Lemon Lime Rehydration Drink	355.0ml	15.98	28	8.0g	7.0g	0.0g	0.0g	0.0g
Lemon Lime Rehydration Drink Brand: THIRTY Category: WATER Serving: 355.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Water Lemon Lime Rush Flavor... Lemon Lime Rush Flavored Electrolytes And Water Beverage, Lemon Lime Rush Lemon Lime Rush Flavored Electrolytes And Water Beverage, Lemon Lime Rush KRAFT HEINZ FOODS COMPANY Water Lemon Lime Rush Flavored Electrolytes... Lemon Lime Rush Flavored Electrolytes And Water Beverage, Lemon Lime Rush Lemon Lime Rush Flavored Electrolytes And Water Beverage, Lemon Lime Rush	354.0ml	32.0	60	16.0g	15.0g	0.0g	0.0g	0.0g
Lemon Lime Rush Flavored Electrolytes And Water Beverage, Lemon Lime Rush Brand: CAPRI SUN Category: WATER Serving: 354.0ml BSI 32.0 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ERNEST F. BAILEY INC. Water Lemon Lime Sparkling C... Lemon Lime Sparkling Cbd Seltzer Lemon Lime Sparkling Cbd Seltzer ERNEST F. BAILEY INC. Water Lemon Lime Sparkling Cbd Seltzer Lemon Lime Sparkling Cbd Seltzer Lemon Lime Sparkling Cbd Seltzer	355.0ml	12.0	25	6.0g	5.0g	0.0g	0.0g	0.0g
Lemon Lime Sparkling Cbd Seltzer Brand: OH HI Category: WATER Serving: 355.0ml BSI 12.0 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUJA LIFE, LLC Water Lemon Love Cold Presse... Lemon Love Cold Pressed Fruit Juice Drink, Lemon Love Lemon Love Cold Pressed Fruit Juice Drink, Lemon Love SUJA LIFE, LLC Water Lemon Love Cold Pressed Fruit Juice D... Lemon Love Cold Pressed Fruit Juice Drink, Lemon Love Lemon Love Cold Pressed Fruit Juice Drink, Lemon Love	354.0ml	8.0	11	4.0g	1.0g	0.0g	0.0g	0.0g
Lemon Love Cold Pressed Fruit Juice Drink, Lemon Love Brand: SUJA Category: WATER Serving: 354.0ml BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	POMPETTE BEVERAGES, INC. Water Lemon Mint Hard Sparkl... Lemon Mint Hard Sparkling Water, Lemon Mint Lemon Mint Hard Sparkling Water, Lemon Mint POMPETTE BEVERAGES, INC. Water Lemon Mint Hard Sparkling Water, Lemo... Lemon Mint Hard Sparkling Water, Lemon Mint Lemon Mint Hard Sparkling Water, Lemon Mint	187.0ml	1.98	39	1.0g	1.0g	0.0g	0.0g	0.0g
Lemon Mint Hard Sparkling Water, Lemon Mint Brand: POMPETTE Category: WATER Serving: 187.0ml BSI 1.98 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BLOSSOM WATER, LLC Water Lemon Rose Botanical W... Lemon Rose Botanical Water, Lemon Rose Lemon Rose Botanical Water, Lemon Rose BLOSSOM WATER, LLC Water Lemon Rose Botanical Water, Lemon Rose Lemon Rose Botanical Water, Lemon Rose Lemon Rose Botanical Water, Lemon Rose	240.0ml	3.98	10	2.0g	2.0g	0.0g	0.0g	0.0g
Lemon Rose Botanical Water, Lemon Rose Brand: BLOSSOM Category: WATER Serving: 240.0ml BSI 3.98 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Q-TONIC LLC Water Lemon Sparkling Water,... Lemon Sparkling Water, Lemon Lemon Sparkling Water, Lemon Q-TONIC LLC Water Lemon Sparkling Water, Lemon Lemon Sparkling Water, Lemon Lemon Sparkling Water, Lemon	355.0ml	36.0	71	18.0g	18.0g	0.0g	0.0g	0.0g
Lemon Sparkling Water, Lemon Brand: Q Category: WATER Serving: 355.0ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Lemonade Spring Water, Lemonade

Lemon Basil Lightly Sparkling, Lemon Basil

Lemon Cayenne Vitamin Beverage, Lemon Cayenne

Lemon Ginger Curcumin From Turmeric Infused Beverage, Lemon Ginger

Le Mon G In Ger Sparkling Wellnesse Water, Lemon Ginger

Lemongrass Chamomile Flavored Plant Protein Water Beverage, Lemongrass Chamomile

Lemon Ice Protein Water, Lemon Ice

Lemon Infused Water, Lemon

Lemon Lavender Sparkling Tree Water, Lemon Lavender

Lemon Lime Electrolyte Drink Mix, Lemon; Lime

Lemon Lime Flavored Sparkling Water Beverage, Lemon Lime

Lemon Lime Laugh Fiber Infused Water, Lemon Lime Laugh

Lemon Lime Protein Infused Water, Lemon Lime

Lemon Lime Rehydration Drink

Lemon Lime Rush Flavored Electrolytes And Water Beverage, Lemon Lime Rush

Lemon Lime Sparkling Cbd Seltzer

Lemon Love Cold Pressed Fruit Juice Drink, Lemon Love

Lemon Mint Hard Sparkling Water, Lemon Mint

Lemon Rose Botanical Water, Lemon Rose

Lemon Sparkling Water, Lemon