Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GILBERT'S CANDY & CONFECTIONS, LLC Water Lychee Mint Sparkling ... Lychee Mint Sparkling Botanical Water, Lychee Mint Lychee Mint Sparkling Botanical Water, Lychee Mint GILBERT'S CANDY & CONFECTIONS, LLC Water Lychee Mint Sparkling Botanical Water... Lychee Mint Sparkling Botanical Water, Lychee Mint Lychee Mint Sparkling Botanical Water, Lychee Mint	340.0ml	9.93	14	6.0g	0.0g	1.0g	0.0g	0.0g
Lychee Mint Sparkling Botanical Water, Lychee Mint Brand: MOMENT Category: WATER Serving: 340.0ml BSI 9.93 Carbs 6.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CALPIS BEVERAGE U.S.A., INC. Water Lychee Non Carbonated ... Lychee Non Carbonated Beverage, Lychee Lychee Non Carbonated Beverage, Lychee CALPIS BEVERAGE U.S.A., INC. Water Lychee Non Carbonated Beverage, Lychee Lychee Non Carbonated Beverage, Lychee Lychee Non Carbonated Beverage, Lychee	500.0ml	67.97	140	35.0g	30.0g	1.0g	0.0g	1.0g
Lychee Non Carbonated Beverage, Lychee Brand: ASAHI Category: WATER Serving: 500.0ml BSI 67.97 Carbs 35.0g Sugar 30.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GANTRY BRANDS LLC Water Lychee Sparkling Water... Lychee Sparkling Water, Lychee Lychee Sparkling Water, Lychee GANTRY BRANDS LLC Water Lychee Sparkling Water, Lychee Lychee Sparkling Water, Lychee Lychee Sparkling Water, Lychee	355.0ml	8.01	21	4.0g	4.0g	0.0g	0.0g	2.0g
Lychee Sparkling Water, Lychee Brand: SANZO Category: WATER Serving: 355.0ml BSI 8.01 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	GANTRY BRANDS LLC Water Lychee Sparkling Water... Lychee Sparkling Water, Lychee Lychee Sparkling Water, Lychee GANTRY BRANDS LLC Water Lychee Sparkling Water, Lychee Lychee Sparkling Water, Lychee Lychee Sparkling Water, Lychee	355.0ml	8.01	21	4.0g	0.0g	0.0g	0.0g	2.0g
Lychee Sparkling Water, Lychee Brand: SANZO Category: WATER Serving: 355.0ml BSI 8.01 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	SIGNATURE SPRINGS, LLC Water Made With 100% Natural... Made With 100% Natural Spring Water, Orange Made With 100% Natural Spring Water, Orange SIGNATURE SPRINGS, LLC Water Made With 100% Natural Spring Water, ... Made With 100% Natural Spring Water, Orange Made With 100% Natural Spring Water, Orange	240.0ml	50.02	101	25.0g	24.0g	0.0g	0.0g	0.0g
Made With 100% Natural Spring Water, Orange Brand: PARADISE Category: WATER Serving: 240.0ml BSI 50.02 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADHAVA HONEY, LTD. Water Madhava, Kids Organic ... Madhava, Kids Organic Honey Water Beverage, Yumberry, Yumberry Madhava, Kids Organic Honey Water Beverage, Yumberry, Yumberry MADHAVA HONEY, LTD. Water Madhava, Kids Organic Honey Water Bev... Madhava, Kids Organic Honey Water Beverage, Yumberry, Yumberry Madhava, Kids Organic Honey Water Beverage, Yumberry, Yumberry	296.0ml	46.0	89	23.0g	19.0g	0.0g	0.0g	0.0g
Madhava, Kids Organic Honey Water Beverage, Yumberry, Yumberry Brand: MADHAVA Category: WATER Serving: 296.0ml BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADHAVA HONEY, LTD. Water Madhava, Kids Organic ... Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch MADHAVA HONEY, LTD. Water Madhava, Kids Organic Honey Water, Fr... Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch	296.0ml	43.99	89	22.0g	19.0g	0.0g	0.0g	0.0g
Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch Brand: MADHAVA Category: WATER Serving: 296.0ml BSI 43.99 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BRANDS OF BRITAIN, LLC Water Mandarin Orange Sparkl... Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange BRANDS OF BRITAIN, LLC Water Mandarin Orange Sparkling Water & Org... Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange	275.0ml	6.0	14	3.0g	3.0g	0.0g	0.0g	0.0g
Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange Brand: CITRUS HOUSE Category: WATER Serving: 275.0ml BSI 6.0 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUPERLEAF LLC Water Mangaloe Mango Prebiot... Mangaloe Mango Prebiotic Aloe Water, Mangaloe Mangaloe Mango Prebiotic Aloe Water, Mangaloe SUPERLEAF LLC Water Mangaloe Mango Prebiotic Aloe Water, ... Mangaloe Mango Prebiotic Aloe Water, Mangaloe Mangaloe Mango Prebiotic Aloe Water, Mangaloe	480.0ml	18.05	29	9.0g	8.0g	0.0g	0.0g	0.0g
Mangaloe Mango Prebiotic Aloe Water, Mangaloe Brand: DETOX WATER Category: WATER Serving: 480.0ml BSI 18.05 Carbs 9.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUPPLYING DEMAND, INC. Water Mango Chainsaw Flavore... Mango Chainsaw Flavored Sparkling Water, Mango Chainsaw Mango Chainsaw Flavored Sparkling Water, Mango Chainsaw SUPPLYING DEMAND, INC. Water Mango Chainsaw Flavored Sparkling Wat... Mango Chainsaw Flavored Sparkling Water, Mango Chainsaw Mango Chainsaw Flavored Sparkling Water, Mango Chainsaw	500.0ml	6.0	20	3.0g	3.0g	0.0g	0.0g	0.0g
Mango Chainsaw Flavored Sparkling Water, Mango Chainsaw Brand: LIQUID DEATH Category: WATER Serving: 500.0ml BSI 6.0 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CLARK RESTAURANT SERVICE, INC Water Mango & Coconut Sparkl... Mango & Coconut Sparkling Drink, Mango & Coconut Mango & Coconut Sparkling Drink, Mango & Coconut CLARK RESTAURANT SERVICE, INC Water Mango & Coconut Sparkling Drink, Mang... Mango & Coconut Sparkling Drink, Mango & Coconut Mango & Coconut Sparkling Drink, Mango & Coconut	240.0ml	33.98	72	17.0g	17.0g	0.0g	0.0g	0.0g
Mango & Coconut Sparkling Drink, Mango & Coconut Brand: BOTTLE GREEN Category: WATER Serving: 240.0ml BSI 33.98 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEBSTER'S LAST WORD RECORDS Water Mango, Moringa Madness... Mango, Moringa Madness Infused Water, Mango, Moringa Madness Mango, Moringa Madness Infused Water, Mango, Moringa Madness WEBSTER'S LAST WORD RECORDS Water Mango, Moringa Madness Infused Water,... Mango, Moringa Madness Infused Water, Mango, Moringa Madness Mango, Moringa Madness Infused Water, Mango, Moringa Madness	473.0ml	64.23	142	34.0g	28.0g	1.9g	0.0g	0.0g
Mango, Moringa Madness Infused Water, Mango, Moringa Madness Brand: TRAP Category: WATER Serving: 473.0ml BSI 64.23 Carbs 34.0g Sugar 28.0g Fiber 1.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FRESCOS BEVERAGE CORPORATION Water Mango Sparkling Drink,... Mango Sparkling Drink, Mango Mango Sparkling Drink, Mango FRESCOS BEVERAGE CORPORATION Water Mango Sparkling Drink, Mango Mango Sparkling Drink, Mango Mango Sparkling Drink, Mango	355.0ml	25.99	50	13.0g	12.0g	0.0g	0.0g	0.0g
Mango Sparkling Drink, Mango Brand: FRESCOS NATURALES Category: WATER Serving: 355.0ml BSI 25.99 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	IRENE'S HEALTH BAKERY, INC. Water Mediterranean Tonic Water Mediterranean Tonic Water Mediterranean Tonic Water IRENE'S HEALTH BAKERY, INC. Water Mediterranean Tonic Water Mediterranean Tonic Water Mediterranean Tonic Water	500.0ml	86.0	170	43.0g	36.0g	0.0g	0.0g	0.0g
Mediterranean Tonic Water Brand: FEVER-TREE Category: WATER Serving: 500.0ml BSI 86.0 Carbs 43.0g Sugar 36.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SANPELLEGRINO USA, INC. Water Melograno & Arancia It... Melograno & Arancia Italian Sparkling Drinks, Melograno & Arancia Melograno & Arancia Italian Sparkling Drinks, Melograno & Arancia SANPELLEGRINO USA, INC. Water Melograno & Arancia Italian Sparkling... Melograno & Arancia Italian Sparkling Drinks, Melograno & Arancia Melograno & Arancia Italian Sparkling Drinks, Melograno & Arancia	330.0ml	64.02	119	32.0g	29.0g	0.0g	0.0g	0.0g
Melograno & Arancia Italian Sparkling Drinks, Melograno & Arancia Brand: SANPELLEGRINO Category: WATER Serving: 330.0ml BSI 64.02 Carbs 32.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BOONS+ Water Melon Collagen Infused... Melon Collagen Infused Water, Melon Melon Collagen Infused Water, Melon BOONS+ Water Melon Collagen Infused Water, Melon Melon Collagen Infused Water, Melon Melon Collagen Infused Water, Melon	500.0ml	3.98	50	2.0g	0.0g	0.0g	0.0g	10.0g
Melon Collagen Infused Water, Melon Brand: BOONS+ Category: WATER Serving: 500.0ml BSI 3.98 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	CALPIS BEVERAGE U.S.A., INC. Water Melon Non Carbonated B... Melon Non Carbonated Beverage, Melon Melon Non Carbonated Beverage, Melon CALPIS BEVERAGE U.S.A., INC. Water Melon Non Carbonated Beverage, Melon Melon Non Carbonated Beverage, Melon Melon Non Carbonated Beverage, Melon	500.0ml	65.97	140	34.0g	29.0g	1.0g	0.0g	1.0g
Melon Non Carbonated Beverage, Melon Brand: CALPICO Category: WATER Serving: 500.0ml BSI 65.97 Carbs 34.0g Sugar 29.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Water Meyer Lemon Flavor Spa... Meyer Lemon Flavor Sparkling Energy Water Beverage , Meyer Lemon Meyer Lemon Flavor Sparkling Energy Water Beverage , Meyer Lemon NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Water Meyer Lemon Flavor Sparkling Energy W... Meyer Lemon Flavor Sparkling Energy Water Beverage , Meyer Lemon Meyer Lemon Flavor Sparkling Energy Water Beverage , Meyer Lemon	340.0ml	15.98	34	8.0g	7.0g	0.0g	0.0g	0.0g
Meyer Lemon Flavor Sparkling Energy Water Beverage , Meyer Lemon Brand: POLAND SPRING Category: WATER Serving: 340.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Water Meyer Lemon Flavor Spa... Meyer Lemon Flavor Sparkling Energy Water Beverage, Meyer Lemon Meyer Lemon Flavor Sparkling Energy Water Beverage, Meyer Lemon NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Water Meyer Lemon Flavor Sparkling Energy W... Meyer Lemon Flavor Sparkling Energy Water Beverage, Meyer Lemon Meyer Lemon Flavor Sparkling Energy Water Beverage, Meyer Lemon	340.0ml	15.98	34	8.0g	7.0g	0.0g	0.0g	0.0g
Meyer Lemon Flavor Sparkling Energy Water Beverage, Meyer Lemon Brand: POLAND SPRING Category: WATER Serving: 340.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Water Meyer Lemon Sparkling ... Meyer Lemon Sparkling Energy Water Beverage, Meyer Lemon Meyer Lemon Sparkling Energy Water Beverage, Meyer Lemon NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Water Meyer Lemon Sparkling Energy Water Be... Meyer Lemon Sparkling Energy Water Beverage, Meyer Lemon Meyer Lemon Sparkling Energy Water Beverage, Meyer Lemon	340.0ml	15.98	34	8.0g	7.0g	0.0g	0.0g	0.0g
Meyer Lemon Sparkling Energy Water Beverage, Meyer Lemon Brand: POLAND SPRING Category: WATER Serving: 340.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Lychee Mint Sparkling Botanical Water, Lychee Mint

Lychee Non Carbonated Beverage, Lychee

Lychee Sparkling Water, Lychee

Lychee Sparkling Water, Lychee

Made With 100% Natural Spring Water, Orange

Madhava, Kids Organic Honey Water Beverage, Yumberry, Yumberry

Madhava, Kids Organic Honey Water, Fruit Punch, Fruit Punch

Mandarin Orange Sparkling Water & Organic Juice, Mandarin Orange

Mangaloe Mango Prebiotic Aloe Water, Mangaloe

Mango Chainsaw Flavored Sparkling Water, Mango Chainsaw

Mango & Coconut Sparkling Drink, Mango & Coconut

Mango, Moringa Madness Infused Water, Mango, Moringa Madness

Mango Sparkling Drink, Mango

Mediterranean Tonic Water

Melograno & Arancia Italian Sparkling Drinks, Melograno & Arancia

Melon Collagen Infused Water, Melon

Melon Non Carbonated Beverage, Melon

Meyer Lemon Flavor Sparkling Energy Water Beverage , Meyer Lemon

Meyer Lemon Flavor Sparkling Energy Water Beverage, Meyer Lemon

Meyer Lemon Sparkling Energy Water Beverage, Meyer Lemon