Blood Sugar Impact of Orange Chicken Rice Bowl Wr
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 555.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 168.0g |
| Sugars | 47.0g |
| Fiber | 3.9g |
| Protein | 24.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 555.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 117.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEAMED WHITE RICE (WATER, WHITE RICE), ORANGE SAUCE (SUGAR, WINE VINEGAR (DISTILLED WHITE VINEGAR AND FILTERED WATER.), SOY SAUCE (WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, CORN STARCH, GINGER, HONEY, SALT, GARLIC, CHILI PEPPER, XANTHAN GUM, EXTRACTIVE OF PAPRIKA), CHICKEN TEMPURA (CHICKEN BREAST MEAT FROM CHICKENS RAISED WITHOUT ANTIBIOTICS AND FED A VEGETARIAN DIET, WATER, WHEAT FLOUR, CORN STARCH, POTATO STARCH, CREAM OF TARTAR, EGG WHITE POWDER, GARLIC POWDER, RICE FLOUR, SALT, SODIUM BICARBONATE, WHEAT STARCH, VEGETABLE OIL), BROCCOLI, STEAMED MIXED VEGETABLES (NAPPA CABBAGE, CARROTS, CHINESE CHARD), RED BELL PEPPER, YELLOW BELL PEPPER, SESAME SEEDS, BLACK SESAME SEED.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
CREAM
EGG
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CREAM
EGG
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Orange Chicken Rice Bowl Wr, Orange Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Chicken Rice Bowl Wr, Orange Chicken is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Orange Chicken Rice Bowl Wr, Orange Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Orange Chicken Rice Bowl Wr, Orange Chicken contains 30.3g carbs, 8.5g sugars, 0.7g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Chicken Rice Bowl Wr, Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Chicken Rice Bowl Wr, Orange Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.