Blood Sugar Impact of Calzone Four Cheese Provolone, Mozzarella, Ricotta & Parmesan Cheese Filling Topped With Romano In A Golden Pocket Pizza Kitchen
Calzone Four Cheese Provolone, Mozzarella, Ricotta & Parmesan Cheese Filling Topped With Romano In A Golden Pocket Pizza Kitchen has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 59.0g carbs, 3.0g sugar, 25.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingCalzone four cheese provolone, mozzarella, ricotta & parmesan cheese filling topped with romano in a golden pocket pizza kitchen contains 59.0g of carbs, 3.0g of sugar, 25.0g of protein, 18.0g of fat, and 0.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 25.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Calzone four cheese provolone, mozzarella, ricotta & parmesan cheese filling topped with romano in a golden pocket pizza kitchen contains 29.8g of carbs, 1.5g of sugar, and 0.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), SALT, SUGAR, OLIVE OIL, GUAR GUM, XANTHAN GUM, ROMANO CHEESE GRATED (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), YEAST, MINCED GARLIC, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), PARMESAN CHEESE GRATED (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT]), BLACK PEPPER, PARSLEY, OREGANO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Calzone Four Cheese Provolone, Mozzarella, Ricotta & Parmesan Cheese Filling Topped With Romano In A Golden Pocket Pizza Kitchen based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Four Cheese Topped With Fontina, Hickory Smoked Gouda & Two Types Of Mozzarella Cheeses Over Herbed Tomato & Olive Oil Sauce Crispy Thin Crust Pizza, Four Cheese
NESTLE USA INC.
Pepperoni Rising Crust Pizza, Pepperoni
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Individual Thin Crust Pizza
TOPCO ASSOCIATES, INC.
Ellio's, Italian Sausage & Pepperoni Pizza
DR. OETKER USA, LLC
Pizza, Supreme
GIANT EAGLE, INC.
Three Meat Sausage, Pepperoni, Canadian Style Bacon Pizza, Three Meat
BERNATELLO'S PIZZA, INC.
Thin Crust Pizza
WEIS MARKETS, INC.
Frozen Pizza
TOPCO ASSOCIATES, INC.
Pepperoni With Mozzarella, Parmesan, Asiago & Romano Cheeses With Our Original Digiorno Sauce On A Crispy Crust Pizza Flats, Pepperoni
NESTLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Calzone Four Cheese Provolone, Mozzarella, Ricotta & Parmesan Cheese Filling Topped With Romano In A Golden Pocket Pizza Kitchen is a food product in the pizza category with a Blood Sugar Impact score of 100.0.
Calzone Four Cheese Provolone, Mozzarella, Ricotta & Parmesan Cheese Filling Topped With Romano In A Golden Pocket Pizza Kitchen has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Calzone Four Cheese Provolone, Mozzarella, Ricotta & Parmesan Cheese Filling Topped With Romano In A Golden Pocket Pizza Kitchen contains 29.8g carbs, 1.5g sugars, 0.0g fiber, and 12.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Calzone Four Cheese Provolone, Mozzarella, Ricotta & Parmesan Cheese Filling Topped With Romano In A Golden Pocket Pizza Kitchen into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Calzone Four Cheese Provolone, Mozzarella, Ricotta & Parmesan Cheese Filling Topped With Romano In A Golden Pocket Pizza Kitchen compares to similar foods. You can also explore other foods in the pizza category for alternatives.