Blood Sugar Impact of Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar

Q: Is Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer compare to other foods?

Use our comparison tool to see how Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Wal Mart Stores, Inc. Branded

BSI: 59 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	58.0g	Measurement baseline	—
Carbohydrates	32.0g	Raises blood sugar	64.0
Fiber	1.0g	Not digested	-2.0
Net Carbs	31.0g	Digestible carbs	62.0
Protein	3.0g	Moderates impact	-0.6
Fat	16.0g	Slows digestion	-2.6
Total Blood Sugar Impact			59

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 58.0g serving

Nutrient	Amount per serving
Carbs	32.0g
Sugars	26.0g
Fiber	1.0g
Protein	3.0g
Fat	16.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 58.0 Gg

Calories 270

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%

Sodium 105.0mg 5%

Total Carbohydrates 32.0g 12%

Dietary Fiber 1.0g 4%

Total Sugars 26.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 70.2mg 5%

Iron 1.0mg 6%

Potassium 160.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEETENED CONDENSED MILK (MILK SOLIDS, SUGAR), ARTIFICIAL BUTTERSCOTCH FLAVOR DROP (SUGAR, PALM KERNEL OIL, PALM OIL, WHEY, NONFAT DRY MILK, ANHYDROUS DEXTROSE, SOY LECITHIN, YELLOW LAKE 6. YELLOW LAKE 5, BLUE LAKE 2, SALT, ARTIFICIAL FLAVOR), SEMI-SWEET CHOCOLATE CHUNK (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHN, VANILLIN), GRAHAM CRACKER CRUMBS (WHOLE WHEAT (FLOUR, ENRICHED FLOUR[WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). SUGAR, CANOLA OIL, MOLASSES, HONEY, CORN SYRUP, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUMACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE]. SALT, SOY LECITHIN), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF MONOAND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMINA PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), MILK CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK POWDER, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), WALNUTS, COCONUT (DESICCATED COCONUT, POWDERED SUGAR [CONTAINS CORN STARCH), WATER, PROPYLENE GLYCOL [PRESERVATIVE), SALT), SUGAR, SEMI-SWEET CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT [MILK), SOY LECITHN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 12% DV

Iron 10% DV

Potassium 8% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	DEXTROSE SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CREAM MILK
🎨 Artificial Coloring	COLOR*
🫧 Fat	OIL*
⬜ Filler	STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	CREAM MILK SALT
🧪 Preservative	CITRIC ACID BENZOATE* PRESERVATIVE*
💪 Protein	CREAM MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	BENZOATE* PRESERVATIVE*
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

🛤️ Smooth Ride

🥷 Sneaky Spike

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🧪 Preservative

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1999394

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management