Blood Sugar Impact of Bold Organics, Turn On The Flavor, Veggie Lovers Crust Pzza
Bold Organics, Turn On The Flavor, Veggie Lovers Crust Pzza has a BSI score of 51.1, indicating substantial blood sugar impact. Contains 30.0g carbs, 2.0g sugar, 4.1g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 123.0g servingBold organics, turn on the flavor, veggie lovers crust pzza contains 30.0g of carbs, 2.0g of sugar, 3.0g of protein, 9.0g of fat, and 4.1g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 2.0g |
| Fiber | 4.1g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Bold organics, turn on the flavor, veggie lovers crust pzza contains 24.4g of carbs, 1.6g of sugar, and 3.3g of fiber per 123.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, VEGAN GOURMET MOZZARELLA CHEESE ALTERNATIVE (FILTERED WATER, EXPELLER-PRESSED CANOLA OIL, TOFU [SOYBEANS, CALCIUM SULFATE], INULIN [CHICORY ROOT EXTRACT], SOY PROTEIN, AGAR AGAR, SEA SALT, NATURAL FLAVOR [PLANT BASED SOURCES], CARRAGEENAN, LACTIC ACID [VEGETABLE SOURCE]), ORGANIC CRUSHED TOMATOES, ORGANIC POTATO STARCH, ORGANIC BROWN RICE FLOUR, ORGANIC YELLOW CORN MEAL, ORGANIC ROASTED RED BELL PEPPERS, SHIITAKE MUSHROOMS, ORGANIC ROASTED YELLOW ONIONS, FRESH YEAST, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, ORGANIC CANE SUGAR, ORGANIC OREGANO, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC SPICES (ROSEMARY, BALCK PEPPER, GRANULATED GARLIC, RED CHILI).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
SOY PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Bold Organics, Turn On The Flavor, Veggie Lovers Crust Pzza based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bold Organics, Turn On The Flavor, Veggie Lovers Crust Pzza is a food product in the pizza category with a Blood Sugar Impact score of 51.1.
Bold Organics, Turn On The Flavor, Veggie Lovers Crust Pzza has a Blood Sugar Impact (BSI) score of 51.1. Lower scores indicate less impact on blood glucose levels.
Bold Organics, Turn On The Flavor, Veggie Lovers Crust Pzza contains 24.4g carbs, 1.6g sugars, 3.3g fiber, and 2.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bold Organics, Turn On The Flavor, Veggie Lovers Crust Pzza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bold Organics, Turn On The Flavor, Veggie Lovers Crust Pzza compares to similar foods. You can also explore other foods in the pizza category for alternatives.