Blood Sugar Impact of White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken
White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 61.0g carbs, 5.0g sugar, 1.1g fiber, 14.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingWhite meat chicken and rice noodles in a savory, spicy sauce featuring thai chiles and thai basil, spicy thai basil chicken contains 61.0g of carbs, 5.0g of sugar, 14.0g of protein, 4.5g of fat, and 1.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 5.0g |
| Fiber | 1.1g |
| Protein | 14.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
White meat chicken and rice noodles in a savory, spicy sauce featuring thai chiles and thai basil, spicy thai basil chicken contains 21.6g of carbs, 1.8g of sugar, and 0.4g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE NOODLES (WATER, RICE), WATER, COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID AND LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), GARLIC (WITH WATER AND CITRIC ACID), THAI CHILE PUREE (THAI CHILI PEPPER PUREE [WATER, THAI CHILI PEPPERS], CITRIC ACID), SUGAR, FISH SAUCE (CURED ANCHOVIES, SALT, WATER), THAI BASIL, GINGER PUREE (GINGER, WATER), MODIFIED CORN STARCH, SALTED COOKING RICE WINE (WATER, RICE, DEXTROSE, CORN SYRUP, SALT), RICE WINE VINEGAR (WATER, RICE), NATURAL WOK FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR), CANOLA OIL, ONION POWDER, SESAME OIL, BASIL FLAVOR (CANOLA OIL, OLIVE OIL, NATURAL FLAVORS), CORN MALTODEXTRIN, XANTHAN GUM, EXTRACTIVES OF PAPRIKA (COLOR) AND NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken contains 21.6g carbs, 1.8g sugars, 0.4g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.