Blood Sugar Impact of 14 Flavor Cheesecake Sampler, New York Style, Chocolate Marble, Strawberry Swirl, Chocolate Chip, Caramel Apple, Raspberry White Chocolate, Blueberry Swirl, Brownie, Peach Swirl, Chocolate, Turtle, Cherry Swirl, Raspberry Swirl, Chocolate Cherry
14 Flavor Cheesecake Sampler, New York Style, Chocolate Marble, Strawberry Swirl, Chocolate Chip, Caramel Apple, Raspberry White Chocolate, Blueberry Swirl, Brownie, Peach Swirl, Chocolate, Turtle, Cherry Swirl, Raspberry Swirl, Chocolate Cherry has a BSI score of 82.4, indicating very substantial blood sugar impact. Contains 45.0g carbs, 27.0g sugar, 2.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 109.0g serving14 flavor cheesecake sampler, new york style, chocolate marble, strawberry swirl, chocolate chip, caramel apple, raspberry white chocolate, blueberry swirl, brownie, peach swirl, chocolate, turtle, cherry swirl, raspberry swirl, chocolate cherry contains 45.0g of carbs, 27.0g of sugar, 5.0g of protein, 24.0g of fat, and 2.0g of fiber per 109.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
14 flavor cheesecake sampler, new york style, chocolate marble, strawberry swirl, chocolate chip, caramel apple, raspberry white chocolate, blueberry swirl, brownie, peach swirl, chocolate, turtle, cherry swirl, raspberry swirl, chocolate cherry contains 41.3g of carbs, 24.8g of sugar, and 1.8g of fiber per 109.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 109.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUM BLEND (GUAR GUM, LOCUST BEAN GUM AND XANTHAN GUM)], SUGAR, WATER, WHOLE WHEAT FLOUR. PALM OIL. WHEAT FLOUR, SOYBEAN OIL, SKIM MILK, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], GLUCOSE, WHEY, BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA (ALKALIZED), DRIED EGGS, WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), BUTTER OIL, NATURAL VANILLA EXTRACT), CARAMEL (LOW FAT MILK, SUGAR, GLUCOSE, VANILLA EXTRACT AND BAKING SODA, WHEY PROTEIN CONCENTRATE, MILK [MILK, VITAMIN D3), CHERRIES, CREAM [MILK), FOOD STARCH- MODIFIED, SALT, RASPBERRIES, GUM BLEND (GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), NATURAL AND ARTIFICIAL FLAVORS. PEACH PUREE. BLUEBERRIES, CORN STARCH, STRAWBERRIES, CITRIC ACID, WALNUTS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED APPLES, CINNAMON, CANOLA AND SOY LECITHIN (EMULSIFIER), MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR), CULTURED DEXTROSE (PRESERVATIVE), RASPBERRY PUREE, CARRAGEENAN, PRESERVATIVE MIX (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE), MALIC ACID, SODIUM CITRATE, CARAMEL COLOR, ERYTHORBIC ACID, BAKING SODA, MONO-AND DI-GLYCERIDES (EMULSIFIER), SODIUM ACID PYROPHOSPHATE, APOCAROTENAL (COLOR), FD&C YELLOW 5, FD&C YELLOW 6, CHEESE CULTURE, ENZYMES, CALCIUM CARRAGEENAN, FD&C RED 40, SODIUM ALGINATE, SODIUM CARBOXYMETHYL CELLULOSE, MONOCALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, FD&C BLUE 1, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize 14 Flavor Cheesecake Sampler, New York Style, Chocolate Marble, Strawberry Swirl, Chocolate Chip, Caramel Apple, Raspberry White Chocolate, Blueberry Swirl, Brownie, Peach Swirl, Chocolate, Turtle, Cherry Swirl, Raspberry Swirl, Chocolate Cherry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
14 Flavor Cheesecake Sampler, New York Style, Chocolate Marble, Strawberry Swirl, Chocolate Chip, Caramel Apple, Raspberry White Chocolate, Blueberry Swirl, Brownie, Peach Swirl, Chocolate, Turtle, Cherry Swirl, Raspberry Swirl, Chocolate Cherry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 82.4.
14 Flavor Cheesecake Sampler, New York Style, Chocolate Marble, Strawberry Swirl, Chocolate Chip, Caramel Apple, Raspberry White Chocolate, Blueberry Swirl, Brownie, Peach Swirl, Chocolate, Turtle, Cherry Swirl, Raspberry Swirl, Chocolate Cherry has a Blood Sugar Impact (BSI) score of 82.4. Lower scores indicate less impact on blood glucose levels.
14 Flavor Cheesecake Sampler, New York Style, Chocolate Marble, Strawberry Swirl, Chocolate Chip, Caramel Apple, Raspberry White Chocolate, Blueberry Swirl, Brownie, Peach Swirl, Chocolate, Turtle, Cherry Swirl, Raspberry Swirl, Chocolate Cherry contains 41.3g carbs, 24.8g sugars, 1.8g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 14 Flavor Cheesecake Sampler, New York Style, Chocolate Marble, Strawberry Swirl, Chocolate Chip, Caramel Apple, Raspberry White Chocolate, Blueberry Swirl, Brownie, Peach Swirl, Chocolate, Turtle, Cherry Swirl, Raspberry Swirl, Chocolate Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 14 Flavor Cheesecake Sampler, New York Style, Chocolate Marble, Strawberry Swirl, Chocolate Chip, Caramel Apple, Raspberry White Chocolate, Blueberry Swirl, Brownie, Peach Swirl, Chocolate, Turtle, Cherry Swirl, Raspberry Swirl, Chocolate Cherry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.