Blood Sugar Impact of 1/4 Sheet Chocolate Happy B Day Cake White Iced, Sheet Chocolate
1/4 SHEET CHOCOLATE HAPPY B-DAY CAKE WHITE ICED, SHEET CHOCOLATE has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 58.0g carbs, 45.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 102.0g serving1/4 sheet chocolate happy b-day cake white iced, sheet chocolate contains 58.0g of carbs, 45.0g of sugar, 3.0g of protein, 23.0g of fat, and 1.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 45.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
1/4 sheet chocolate happy b-day cake white iced, sheet chocolate contains 56.9g of carbs, 44.1g of sugar, and 1.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, DRY EGG WHITES, SOYBEAN OIL, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID PRESERVATIVES LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DRY EGG YOLK, FOOD STARCH- MODIFIED, MONO & DIGLYCERIDES, DEXTROSE, SALT, NONFAT MILK SOLIDS, SORBITAN MONOSTEARATE, CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 80, GLYCERIN, POLYSORBATE 80, PROPYLENE GLYCOL, CORN SYRUP, WHEAT STARCH, SULFITES), SUGAR (CORN STARCH (ANTI-CAKING)), WATER, SHORTENING (INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL), HIGH OLEIC SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO-AND DIGLYCERIDES.), SOYBEAN OIL (SOYBEAN OIL), CORN SYRUP, VANILLA FLAVORING (NATURAL & ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, WATER), SALT, CAKE CONT-- 1/4 SHEET PLASTIC, BOARDS-- 1/4 SHEET WHITE CORRUGATED.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
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💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize 1/4 Sheet Chocolate Happy B Day Cake White Iced, Sheet Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
1/4 Sheet Chocolate Happy B Day Cake White Iced, Sheet Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
1/4 Sheet Chocolate Happy B Day Cake White Iced, Sheet Chocolate has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
1/4 Sheet Chocolate Happy B Day Cake White Iced, Sheet Chocolate contains 56.9g carbs, 44.1g sugars, 1.0g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 1/4 Sheet Chocolate Happy B Day Cake White Iced, Sheet Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 1/4 Sheet Chocolate Happy B Day Cake White Iced, Sheet Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.