Blood Sugar Impact of 1/4 Sheet White Cake With Cream Cheese Icing, White With Cream Cheese Icing
1/4 Sheet White Cake With Cream Cheese Icing, White With Cream Cheese Icing has a BSI score of 84.3, indicating very substantial blood sugar impact. Contains 44.0g carbs, 34.0g sugar, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 81.0g serving1/4 sheet white cake with cream cheese icing, white with cream cheese icing contains 44.0g of carbs, 34.0g of sugar, 3.0g of protein, 19.0g of fat, and 0.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 34.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
1/4 sheet white cake with cream cheese icing, white with cream cheese icing contains 54.3g of carbs, 42.0g of sugar, and 0.0g of fiber per 81.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR ENRICHED BLEACHED WHEAT FLOUR WEAT FLOUR MACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAN, FOLICACID, CREAM CHEESE MILK, CREAM SALT CARAB BEAN GUM, BACTERIAL CULTURE, VEGETABLE SHORTENING PALM AND SOYBEAN OILS, MONO-AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE (TBHQ), EGG WHITES, MARGARINE (PALMOL, WATER SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ANNATTO (FOR COLORI PRESERVATIVE CALCIUM DISODIUM EDTAL, ARTIFICIAL FLAVOR VITAMINA PALMITATE, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK, WHEY POWDER, LACTOSE, SOY LECITHIN [AN EMULSIFIER], NATURAL FLANDRI, SOYBEAN OIL EGGS, CONTAMS LESS THAN 2% OF THE FOLLOWING LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA MONOCALCIUM PHOSPHATEL WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, WHEY SALT, DEXTROSE, CRISPED CEREALS WHEAT FLOUR SUGAR, MALT FLOUR WHEAT STARCH, BAKING SODA, SALT COCOA BUTTER, NATURAL FLAVOR, MONO-AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLANDR, SODIUM CAGEINATE, WHOLE MILK POWDER, COCOA BUTTER, WHEAT FLOUR, SOY LECITHIN GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, RICE FLOUR, DISODIUM PHOSPHATE, SHELLAC, ASOOPEICADO GUMARABIC, TITANIUM DIOXIDE FOR COLOR, CITRIC ACID, NATURAL FLAVOR GLUCOSE SYRUP, GUM ARABIC.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize 1/4 Sheet White Cake With Cream Cheese Icing, White With Cream Cheese Icing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
1/4 Sheet White Cake With Cream Cheese Icing, White With Cream Cheese Icing is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 84.3.
1/4 Sheet White Cake With Cream Cheese Icing, White With Cream Cheese Icing has a Blood Sugar Impact (BSI) score of 84.3. Lower scores indicate less impact on blood glucose levels.
1/4 Sheet White Cake With Cream Cheese Icing, White With Cream Cheese Icing contains 54.3g carbs, 42.0g sugars, 0.0g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 1/4 Sheet White Cake With Cream Cheese Icing, White With Cream Cheese Icing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 1/4 Sheet White Cake With Cream Cheese Icing, White With Cream Cheese Icing compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.