37

Blood Sugar Impact of Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Fish & Seafood Fremont [Fish Market] Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 5.0g
Fiber 0.0g
Protein 7.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 5.1mg 2%
Sodium 459.9mg 20%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 9.4mg 1%
Iron 0.0mg 0%
Potassium 380.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK (GADUS CHALCOGRAMMUS), WATER, WHEAT STARCH, SUGAR, LIQUID EGG WHITES, POTATO STARCH, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRAB MEAT, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS (CRAB EXTRACT, HYDROLYZED SOY PROTEIN), SALT, POTASSIUM CHLORIDE, REFINED FISH OIL (SARDINE, ANCHOVY), * SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
EGG
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Flake Style A Blend Of Alaska Pollock & Snow Crab Imitation Crab Meat, Flake Style based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fremont [Fish Market]
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1066959

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management