Blood Sugar Impact of Asiago Beef
Asiago Beef has a BSI score of 43.4, indicating significant blood sugar impact. Contains 24.0g carbs, 4.0g sugar, 1.9g fiber, 13.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 214.0g servingAsiago beef contains 24.0g of carbs, 4.0g of sugar, 13.0g of protein, 7.0g of fat, and 1.9g of fiber per 214.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 13.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Asiago beef contains 11.2g of carbs, 1.9g of sugar, and 0.9g of fiber per 214.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 214.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (GREEN BEANS, RED BELL PEPPERS), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SAUCE (WATER, LIGHT CREAM BLEND {CREAM, SKIM MILK, NONFAT MILK POWDER}, ASIAGO CHEESE PRODUCT (ASIAGO CHEESE [MADE FROM PASTEURIZED MILK, SALT, ENZYMES], CORN STARCH, ADJUNCT CULTURE, ENZYMES, SALT], BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], NONFAT MILK, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ASIAGO CHEESE TYPE FLAVOR (MALTODEXTRIN, ENZYME MODIFIED ROMANO CHEESE [CULTURED COW'S MILK, SALT & ENZYMES], GUM ARABIC, NATURAL FLAVORS, DISODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, DATEM), XANTHAN GUM, SPICES), SEASONED COOKED BEEF WITH BINDER PRODUCT (BEEF, BEEF STOCK, MODIFIED FOOD STARCH, SALT, SEARED STEAK FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, BEEF EXTRACT, CHICKEN FAT, SALT, MODIFIED FOOD STARCH, BEEF TALLOW, YEAST EXTRACT), SODIUM PHOSPHATES, NATURAL BUTTER FLAVOR [MALTODEXTRIN, BUTTER FLAVOR], CARAMEL COLOR, DEXTROSE, SPICE EXTRACTIVES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Asiago Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asiago Beef is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 43.4.
Asiago Beef has a Blood Sugar Impact (BSI) score of 43.4. Lower scores indicate less impact on blood glucose levels.
Asiago Beef contains 11.2g carbs, 1.9g sugars, 0.9g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asiago Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asiago Beef compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.