Blood Sugar Impact of Chocolate Lover's Sampler Cheesecake, Triple Chocolate, Chocolate Chip, Mississippi Mud, Caramel Turtle, Fudge Brownie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Frozen Desserts Wal Mart Stores, Inc. Branded
BSI: 69 - High Impact
g

Key Nutrients

Per 94.0g serving
Nutrient Amount
per serving
Carbs 37.0g
Sugars 24.0g
Fiber 1.0g
Protein 5.0g
Fat 21.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 94.0 Gg

Calories 350

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 4.5g
Cholesterol 40.4mg 13%
Sodium 230.3mg 10%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.2mg 5%
Iron 1.4mg 8%
Potassium 135.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN GUM, CAROB BEAN GUM AND GUAR GUM], SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], WHOLE WHEAT FLOUR, MILK, PALM OIL, SOUR CREAM [CREAM, WATER, NONFAT DRY MILK, MODIFIED CORN STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM CITRATE, BACTERIAL CULTURE], BLEACHED WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], PEANUTS, CREAM [CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80], EGGS (DRIED), CARAMEL SPREAD [MILK, SUGAR, GLUCOSE, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE)], CORN STARCH, WALNUTS, MODIFIED CORN STARCH, SALT, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS (PROPYLENE GLYCOL), BAKING SODA, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], CARAMEL COLOR, APOCAROTENAL (COLOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 59% DV

Minerals

Calcium 6% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
80
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE GLUCOSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐ŸŒพ Complex Carb
WHOLE WHEAT FLOUR
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE GLUCOSE SUGAR
๐ŸŒฑ Minimally Processed
WHOLE WHEAT FLOUR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Lover's Sampler Cheesecake, Triple Chocolate, Chocolate Chip, Mississippi Mud, Caramel Turtle, Fudge Brownie, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŒพ Complex Carb
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฑ Minimally Processed
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2071105

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management