Blood Sugar Impact of Chocolate Mousse Cheesecake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Frozen Desserts The Cheesecake Factory Bakery, Inc. Branded
BSI: 72 - High Impact
g

Key Nutrients

Per 127.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 27.0g
Fiber 2.0g
Protein 6.0g
Fat 36.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 127.0 Gg

Calories 480

% Daily Value*

Total Fat 36.0g 46%
Saturated Fat 21.0g 105%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 110.5mg 37%
Sodium 115.6mg 5%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 80.0mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUMS]), CREAM (NONFAT MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), CHOCOLATE CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI] HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CARAMEL COLOR, WHEY, SALT, BAKING SODA, SOY LECITHIN), SUGAR, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULISIFIER], NATURAL VANILLA EXTRACT), EGGS, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS, [SOYA LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR FLAVOR, CITRIC ACID, ANTIOXIDANT, VITAMIN A & BETA-CAROTENE), POWDERED SUGAR, UNSWEETENED CHOCOLATE (PURE NATURAL CHOCOLATE COCOA BEANS), EGG WHITES, EGG YOLKS, BUTTER (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, AND/OR CAROB BEAN, AND/OR GUAR GUMS]), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE SYRUP [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLIN - AN ARTIFICIAL FLAVOR, NATURAL FLAVORS), ARTIFICIAL VANILLA FLAVOR, SALT, CREAM OF TARTAR.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 44% DV

Minerals

Calcium 6% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
63
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID SORBATE*
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Mousse Cheesecake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Cheesecake Factory Bakery, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2071872

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management