BSI: 4 - Low Impact

Blood Sugar Impact of Protabella Mushrooms Stuffed With Flavored Crab

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Other Deli Giorgio Foods, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 1.0g
Fiber 1.0g
Protein 23.0g
Fat 23.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 Gg

Calories 290

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 730.0mg 32%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 600.0mg 46%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSHROOMS, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, AND/OR BLUE WHITING), WATER, WHEAT STARCH, EGG WHITE, NATURAL AND ARTIFICIAL FLAVOR, SUGAR, SORBITOL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SNOW CRAB MEAT, SALT, MIRIN (RICE EXTRACT, ALCOHOL, SALT, DEXTROSE, CORN SYRUP SOLIDS), FRUCTOSE, HYDROLYZED CORN SOY/WHEAT PROTEIN, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE. BUTTER BUD HIGH CONCENTRATE CONTAINS: MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR). CRAB ARTIFICIAL FLAVORING CONTAINS: FOOD STARCH-MODIFIED, SALT, AUTOLYZED YEAST EXTRACT, AND SILCON DIOXIDE. ROASTED GRANULATED GARLIC, ONION GRANULATED, POTASSIUM SORBATE, PAPRIKA AND MODIFIED POTATO STARCH.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 49% DV

Minerals

Calcium 53% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
CHEESE EGG MILK
🎨 Artificial Coloring
COLOR*
Filler
MALTODEXTRIN STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE EGG MILK SALT
🧪 Preservative
SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Protabella Mushrooms Stuffed With Flavored Crab based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Giorgio Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2075220

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management