Blood Sugar Impact of Cheese Pizza Made With Organic Vegetables And Flour In A Pocket Sandwich

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Amy's Kitchen Inc. Branded
BSI: 68 - High Impact
g

Key Nutrients

Per 128.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 4.0g
Fiber 2.9g
Protein 14.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 128.0 Gg

Calories 300

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 480.0mg 21%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.9g 11%
Total Sugars 4.0g

* 31.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 244.5mg 19%
Iron 2.0mg 11%
Potassium 250.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC TOMATO PUREE, ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC RED ONIONS, ORGANIC CORNMEAL, ORGANIC CANE SUGAR, SEA SALT, BUTTER (CREAM, SALT), ORGANIC HONEY, YEAST, SPICES, ORGANIC GARLIC, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 19% DV
Iron 9% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🫧 Fat
OIL*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT SEA SALT
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cheese Pizza Made With Organic Vegetables And Flour In A Pocket Sandwich, Cheese Pizza based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2081794

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management