Blood Sugar Impact of Assorted Milk And Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream

Q: Is Assorted Milk And Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Assorted Milk And Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Assorted Milk And Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Assorted Milk And Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream compare to other foods?

Use our comparison tool to see how Assorted Milk And Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Chocolate Whitman's Branded

BSI: 33 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	29.0g	Measurement baseline	—
Carbohydrates	18.0g	Raises blood sugar	36.0
Fiber	1.0g	Not digested	-2.0
Net Carbs	17.0g	Digestible carbs	34.0
Protein	1.0g	Moderates impact	-0.2
Fat	6.0g	Slows digestion	-1.1
Total Blood Sugar Impact			33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 29.0g serving

Nutrient	Amount per serving
Carbs	18.0g
Sugars	15.0g
Fiber	1.0g
Protein	1.0g
Fat	6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 29.0 Gg

Calories 120

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%

Sodium 35.1mg 2%

Total Carbohydrates 18.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 22.9mg 2%

Iron 1.0mg 6%

Potassium 78.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, CREAM, PEANUTS, BROWN SUGAR, INVERT SUGAR, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), CASHEWS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, WALNUTS, COCOA POWDER, ALMONDS, SALT, SORBITOL, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, DRIED EGG WHITES, RAISINS (RAISINS, SUNFLOWER OIL), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), NATURAL AND ARTIFICIAL FLAVORS, INVERTASE (ENZYME), TAPIOCA STARCH, PECANS, SOY LECITHIN (EMULSIFIER), SPICE, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MAPLE SUGAR, CARAMEL COLOR, HONEY, CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), BUTTER, WHOLE MILK, NONFAT MILK SOLIDS, STRAWBERRIES, LEMON PEEL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3). PEANUT WAFERS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, PEANUT OIL, SOY LECITHIN (EMULSIFIER), SALT} AND PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV

Iron 19% DV

Potassium 8% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CREAM EGG MILK
🎨 Artificial Coloring	COLOR* RED 40* YELLOW 5*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	SUGAR
🌿 Natural	CREAM EGG MILK SALT
🧪 Preservative	CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed	MALTODEXTRIN
💪 Protein	CREAM EGG MILK
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive	COLOR* RED 40* YELLOW 5*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Assorted Milk And Dark Chocolates, Caramel, Nut Caramel, Solid Chocolate Messenger, Peanut Cluster, Orange Cream, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream, Chocolate Nut Fudge, Caramel, Nut Caramel, Cashew Cluster, Orange Cream, Chocolate Nut Fudge, Peanut Chew, Chocolate Butter Cream, Vanilla Cream, Coconut Cream based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

🥷 Sneaky Spike

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Whitman's

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1152595

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management