Blood Sugar Impact of Chocolate Cream Cheese Muffin
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CREME CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], MODIFIED FOOD STARCH, DRIED WHEY [FROM MILK], LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTER, MONO DIGLYCERIDES, LECITHIN, BHT, CITRIC ACID], SALT, WHEAT GLUTEN, WHEAT STARCH, ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE), WHOLE EGGS, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), CANOLA OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER (COCOA PROCESED WITH POTASSIUM CARBONATE), PAN OIL (CANOLA OIL, SOY LECITHIN), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEANS EXTRACTIVES), LEMON JUICE, CITRIC ACID (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Chocolate Cream Cheese Muffin based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cream Cheese Muffin is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 61.3.
Chocolate Cream Cheese Muffin has a Blood Sugar Impact (BSI) score of 61.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Cream Cheese Muffin contains 46.5g carbs, 29.6g sugars, 1.4g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cream Cheese Muffin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cream Cheese Muffin compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.