Blood Sugar Impact of Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 136.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL FLAVOR, BETA- CAROTENE COLOR, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, OAT FIBER, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEY, EGGS, CALCIUM PROPIONATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, HYDROXYPROPYL METHYCELLULOSE, DEXTROSE, SUGAR, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, POTATO STARCH, ACACIA GUM, CAPRIC/CAPRYLIC TRIGLYCERIDES. COOKED FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN GUM, NATURAL FLAVORS, SALT, SOY LECITHIN. APPLEWOOD SMOKE CHICKEN SAUSAGE PATTY, NATURAL SMOKE FLAVOR ADDED, CARAMEL COLOR ADDED: CHICKEN, WATER CONTAINS 2% OR LESS: POTATO STARCH, SUGAR, SALT, SPICE, SODIUM PROPIONATE, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, CARAMEL COLOR. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, SALT, SODIUM CITRATE, CREAM, SODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, COLOR ADDED, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pancake Sausage, Classic
The Moran Group Incorporated
Breakfast Burritos, Turkey Sausage
Gabriel Investment Holdings, Llc
Sausage & Egg Scramble With Cauliflow...
Life Gourmet Shop Llc.
Cedarlane, Garden Vegetable & Mozzare...
Cedarlane Natural Foods, Inc.
Kroger, Sausage, Egg & Cheese Breakfa...
The Kroger Co.
Cole's, Biscuit & Gravy Breakfast Bites
Cole's Quality Foods, Inc.
Egg & Cheddar Cheese Pancake Sandwich
Rojo's Famous, Inc.
Acai Chunks With Guarana, Guarana
Wegmans Food Markets, Inc.
Cheese Omelet With Smoked Sausage Has...
Zatarain's Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 34.7.
Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese has a Blood Sugar Impact (BSI) score of 34.7. Lower scores indicate less impact on blood glucose levels.
Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese contains 14.7g carbs, 2.2g sugars, 1.5g fiber, and 11.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.