Blood Sugar Impact of Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast
Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast has a BSI score of 40.6, indicating significant blood sugar impact. Contains 28.0g carbs, 8.0g sugar, 7.0g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingChicken roasted red pepper hummus + bbq seasoned chicken breast contains 28.0g of carbs, 8.0g of sugar, 20.0g of protein, 14.0g of fat, and 7.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 8.0g |
| Fiber | 7.0g |
| Protein | 20.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Chicken roasted red pepper hummus + bbq seasoned chicken breast contains 16.5g of carbs, 4.7g of sugar, and 4.1g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HUMMUS [COOKED GARBANZO BEANS, ROASTED RED BELL PEPPER (BELL PEPPERS, SALT, CITRIC ACID), WATER, SOYBEAN OIL AND/OR CANOLA OIL, SESAME TAHINI, ROASTED RED BELL PEPPER CONCENTRATE [ROASTED RED BELL PEPPERS, DEXTROSE, ROASTED VEGETABLES (CARROTS, ONIONS, CELERY, GARLIC) NATURAL FLAVORING, MALTODEXTRIN, CARROT JUICE, CARAMEL COLOR, VINEGAR SOLIDS], LEMON JUICE, CONTAINS 2% OR LESS OF: ASCORBIC ACID, SPICES, CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE). COOKED CHICKEN [CHICKEN BREAST, SEASONING [MOLASSES POWDER (REFINERY SYRUP, MOLASSES), SUGAR, TOMATO POWDER, DEHYDRATED WORCESTERSHIRE SAUCE (CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE (WHEAT, SOYBEAN, MALTODEXTRIN], PALM OIL, TAMARIND), NATURAL FLAVORS, NATURAL SMOKE FLAVOR, ONION POWDER, GARLIC POWDER], WATER, NATURAL POTATO STARCH, POTASSIUM CHLORIDE].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 40.6.
Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast has a Blood Sugar Impact (BSI) score of 40.6. Lower scores indicate less impact on blood glucose levels.
Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast contains 16.5g carbs, 4.7g sugars, 4.1g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.