Blood Sugar Impact of Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 269.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 269.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, CABBAGE, ONIONS, COOKED PORK, SKIM MILK, TOMATOES, COOKED ENRICHED RICE (LONG GRAIN RICE, IRON, NIACIN, THIAMINE, FOLIC ACID), COOKED BEEF, 2% OR LESS OF TOMATO PASTE, TOMATO JUICE, ROLLED OATS, SOYBEAN OIL, SALT, SUGAR, SOY PROTEIN CONCENTRATE (WITH CARAMEL COLOR), DRIED EGG WHITES, MODIFIED FOOD STARCH, WHITE VINEGAR, MALTODEXTRIN, POTASSIUM CHLORIDE, SPICES, DRIED SOY SAUCE (SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT), AUTOLYZED YEAST EXTRACT, GARLIC, NATURAL FLAVORS, BEEF STOCK, XANTHAN GUM, DISTILLED VINEGAR, POTATO MALTODEXTRIN, MOLASSES, PAPRIKA, RENDERED BEEF FAT, CARRAGEENAN WITH DEXTROSE, CITRIC ACID, CORN SYRUP, CALCIUM CHLORIDE, BARLEY EXTRACTIVE, BEEF EXTRACT, CALCIUM LACTATE, CORN SYRUP SOLIDS, CARAMEL COLOR, LACTIC ACID, GARLIC POWDER, SESAME OIL, SUCCINIC ACID, NATURAL FLAVORING (CONTAINS MILK), TAMARIND, NATURAL FLAVOR, CANOLA OIL, SUNFLOWER OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 53.5.
Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage has a Blood Sugar Impact (BSI) score of 53.5. Lower scores indicate less impact on blood glucose levels.
Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage contains 11.2g carbs, 2.2g sugars, 1.1g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffed Cabbage Meat Filled Cabbage Roll With Tomato Sauce & Whipped Potatoes, Stuffed Cabbage compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.