Blood Sugar Impact of Garden Of Life, Raw Meal, Beyond Organic Snack And Meal Replacement, Vanilla Spiced
Garden Of Life, Raw Meal, Beyond Organic Snack And Meal Replacement, Vanilla Spiced has a BSI score of 19.9, indicating moderate blood sugar impact. Contains 16.0g carbs, 3.0g sugar, 5.0g fiber, 17.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingGarden of life, raw meal, beyond organic snack and meal replacement, vanilla spiced contains 16.0g of carbs, 3.0g of sugar, 17.0g of protein, 2.5g of fat, and 5.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 17.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Garden of life, raw meal, beyond organic snack and meal replacement, vanilla spiced contains 40.0g of carbs, 7.5g of sugar, and 12.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW SPROUTED PROTEIN BLEND: ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC SPROUTED BROWN RICE SWEETENER, ORGANIC AMARANTH SPROUT, ORGANIC QUINOA SPROUT, ORGANIC MILLET SPROUT, ORGANIC BUCKWHEAT SPROUT, ORGANIC GARBANZO BEAN SPROUT, ORGANIC LENTIL SPROUT, ORGANIC ADZUKI BEAN SPROUT, ORGANIC FLAX SEED SPROUT, ORGANIC SUNFLOWER SEED SPROUT, ORGANIC PUMPKIN SEED SPROUT, ORGANIC CHIA SEED SPROUT, ORGANIC SESAME SEED SPROUT, ORGANIC RAW NATURAL VANILLA FLAVOR, RAW NATURAL CHAI FLAVOR, RAW ORGANIC STEVIA (LEAF). ORGANIC RAW FIBER BLEND: ORGANIC FLAX FIBER, ORGANIC COCONUT FIBER. ORGANIC RAW GREEN JUICE BLEND: ORGANIC OAT GRASS JUICE, ORGANIC ALFALFA GRASS JUICE, ORGANIC SPIRULINA, ORGANIC BARLEY GRASS JUICE, CRACKED-WALL CHLORELLA, ORGANIC WHEAT GRASS JUICE. ORGANIC RAW ANTIOXIDANT BLEND: ORGANIC STRAWBERRY, ORGANIC CHERRY, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC RASPBERRY, MIXED TOCOPHEROLS. RAW PROBIOTIC & ENZYME BLEND: BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS (3 BILLION CFU), PROTEASE 2, 500 HUT, BROMELAIN 100, 000 PU, ACID PROTEASE 10 SAPU, PAPAIN 100, 000 PU, LACTOBACILLUS BULGARICUS, SACCHAROMYCES CEREVISIAE
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural Sweetener
|
STEVIA
|
Food Tags
These tags help categorize Garden Of Life, Raw Meal, Beyond Organic Snack And Meal Replacement, Vanilla Spiced based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garden Of Life, Raw Meal, Beyond Organic Snack And Meal Replacement, Vanilla Spiced is a food product in the weight control category with a Blood Sugar Impact score of 19.9.
Garden Of Life, Raw Meal, Beyond Organic Snack And Meal Replacement, Vanilla Spiced has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Garden Of Life, Raw Meal, Beyond Organic Snack And Meal Replacement, Vanilla Spiced contains 40.0g carbs, 7.5g sugars, 12.5g fiber, and 42.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garden Of Life, Raw Meal, Beyond Organic Snack And Meal Replacement, Vanilla Spiced into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garden Of Life, Raw Meal, Beyond Organic Snack And Meal Replacement, Vanilla Spiced compares to similar foods. You can also explore other foods in the weight control category for alternatives.