Blood Sugar Impact of Peanut Butter Chocolate Chip Meal Replacement Cookie, Peanut Butter Chocolate Chip Cookie
Peanut Butter Chocolate Chip Meal Replacement Cookie, Peanut Butter Chocolate Chip Cookie has a BSI score of 57.1, indicating substantial blood sugar impact. Contains 35.0g carbs, 8.0g sugar, 5.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingPeanut butter chocolate chip meal replacement cookie, peanut butter chocolate chip cookie contains 35.0g of carbs, 8.0g of sugar, 10.0g of protein, 8.0g of fat, and 5.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 8.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Peanut butter chocolate chip meal replacement cookie, peanut butter chocolate chip cookie contains 52.2g of carbs, 11.9g of sugar, and 7.5g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUTS, CHOCOLATE FLAVORED CHIPS [MALTITOL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT, WHOLE MILK POWDER], MALTITOL, INULIN SYRUP, PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL, (RAPESEED OIL AND/OR COTTONSEED OIL), SALT], PEANUT FLOUR, SUGAR, WHEAT PROTEIN ISOLATE, ISOMALTULOSE, CORN SYRUP, GLYCERINE, EGGS. LESS THAN 2%: CELLULOSE GUM, MALTODEXTRIN, MILK PROTEIN ISOLATE, MOLASSES, NATURAL BUTTER EMULSION [XANTHAN GUM, PROPYLENE GLYCOL, LESS THAN 0.1% SODIUM BENZOATE ADDED TO PROTECT FLAVOR, NATURAL MIXED TOCOPHEROLS (TO PROTECT FRESHNESS)], NATURAL FLAVORS, PEANUT OIL, PRESERVATIVE (PROPYLENE GLYCOL, METHYL PARABEN, PROPYL PARABEN, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID), SALT, SODIUM BICARBONATE, SOY LECITHIN, SUCRALOSE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, CHROMIUM CHELATE, BIOTIN, MOLYBDENUM CHELATE, FOLIC ACID, NIACINAMIDE, POTASSIUM IODIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, MANGANESE CHELATE, CYANOCOBALAMIN (VITAMIN B12), REDUCED IRON, CHOLECALCIFEROL (VITAMIN D3), PHYTONADIONE (VITAMIN K1), COPPER CHELATE, PYRIDOXINE HYDROCHLORIDE, SODIUM SELENITE, THIAMINE MONONITRATE, RIBOFLAVIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Peanut Butter Chocolate Chip Meal Replacement Cookie, Peanut Butter Chocolate Chip Cookie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chocolate Chip Meal Replacement Cookie, Peanut Butter Chocolate Chip Cookie is a food product in the weight control category with a Blood Sugar Impact score of 57.1.
Peanut Butter Chocolate Chip Meal Replacement Cookie, Peanut Butter Chocolate Chip Cookie has a Blood Sugar Impact (BSI) score of 57.1. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chocolate Chip Meal Replacement Cookie, Peanut Butter Chocolate Chip Cookie contains 52.2g carbs, 11.9g sugars, 7.5g fiber, and 14.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chocolate Chip Meal Replacement Cookie, Peanut Butter Chocolate Chip Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chocolate Chip Meal Replacement Cookie, Peanut Butter Chocolate Chip Cookie compares to similar foods. You can also explore other foods in the weight control category for alternatives.