Blood Sugar Impact of Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 311.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 65.0g |
| Sugars | 15.0g |
| Fiber | 3.1g |
| Protein | 22.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 311.0 Gg
% Daily Value*
* 46.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES & SAUCE: COOKED RICE NOODLES (WATER, WHITE RICE NOODLES, SOYBEAN OIL), WATER, BROWN SUGAR, CHICKEN BROTH, CORNSTARCH, RICE WINE VINEGAR, GARLIC PUREE, TAMARIND PASTE, SALT, SOYBEANS, WHEAT, SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), LIME JUICE CONCENTRATE, SPICES, ANCHOVIES, AUTOLYZED YEAST EXTRACT, SESAME OIL, SUGAR, MALTODEXTRIN, FLAVORS, RICE VINEGAR. CHICKEN & VEGETABLE MIX: COOKED WHITE MEAT CHICKEN, CARROTS, SNAP PEAS, COOKED SCRAMBLED EGG, RED BELL PEPPERS, WATER, MODIFIED TAPIOCA STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, CORNSTARCH, SKIM MILK, CITRIC ACID (TO PROTECT COLOR), XANTHAN GUM.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce, Chicken Pad Thai based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce, Chicken Pad Thai is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce, Chicken Pad Thai has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce, Chicken Pad Thai contains 20.9g carbs, 4.8g sugars, 1.0g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce, Chicken Pad Thai into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce, Chicken Pad Thai compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.