Blood Sugar Impact of Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 354.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 76.0g |
| Sugars | 21.0g |
| Fiber | 2.1g |
| Protein | 28.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 354.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED LONG GRAIN RICE (WATER, RICE), GRILLED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% OF CARRAGEENAN, SODIUM PHOSPHATE, SALT, SPICES, SOYBEAN OIL, ROSEMARY EXTRACT), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SOYBEAN OIL, GINGER PUREE, MODIFIED CORN STARCH, GARLIC PUREE, RICE VINEGAR, SALT, XANTHAN GUM, BLACK PEPPER), BROCCOLI, CARROTS, EDAMAME (SOYBEANS), RED BELL PEPPER.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce contains 21.5g carbs, 5.9g sugars, 0.6g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.