Blood Sugar Impact of Apple Butter Pork Chop With White Cheddar Green Beans, Apple Butter Pork
Apple Butter Pork Chop With White Cheddar Green Beans, Apple Butter Pork has a BSI score of 38.5, indicating significant blood sugar impact. Contains 25.0g carbs, 11.0g sugar, 5.0g fiber, 50.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 456.0g servingApple butter pork chop with white cheddar green beans, apple butter pork contains 25.0g of carbs, 11.0g of sugar, 50.0g of protein, 44.0g of fat, and 5.0g of fiber per 456.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 11.0g |
| Fiber | 5.0g |
| Protein | 50.0g |
| Fat | 44.0g |
Estimated Blood Sugar Response
Apple butter pork chop with white cheddar green beans, apple butter pork contains 5.5g of carbs, 2.4g of sugar, and 1.1g of fiber per 456.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 456.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONE-IN PORK CHOPS, GREEN BEANS, SHREDDED WHITE CHEDDAR CHEESE (WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), APPLE BUTTER (APPLES, SUGAR, MALIC ACID, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), SEASONED SALT BLEND (SALT, PAPRIKA, BLACK PEPPER, SUGAR, GARLIC, ONION)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Apple Butter Pork Chop With White Cheddar Green Beans, Apple Butter Pork based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Butter Pork Chop With White Cheddar Green Beans, Apple Butter Pork is a food product in the other deli category with a Blood Sugar Impact score of 38.5.
Apple Butter Pork Chop With White Cheddar Green Beans, Apple Butter Pork has a Blood Sugar Impact (BSI) score of 38.5. Lower scores indicate less impact on blood glucose levels.
Apple Butter Pork Chop With White Cheddar Green Beans, Apple Butter Pork contains 5.5g carbs, 2.4g sugars, 1.1g fiber, and 11.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Butter Pork Chop With White Cheddar Green Beans, Apple Butter Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Butter Pork Chop With White Cheddar Green Beans, Apple Butter Pork compares to similar foods. You can also explore other foods in the other deli category for alternatives.