Blood Sugar Impact of Double Dark Chocolate Cookie Dough Keto Protein Bar, Double Dark Chocolate Cookie Dough
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 12.0g |
| Protein | 8.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROASTED CASHEWS, ORGANIC RED PALM OIL (CERTIFIED SUSTAINABLE), ORGANIC PREBIOTIC FIBER (FROM TAPIOCA), ORGANIC CHOCOLATE CHIPS [ORGANIC COCOA BEANS, ORGANIC SOLUBLE FIBER (FROM TAPIOCA), ORGANIC COCOA BUTTER, MONK FRUIT, NATURAL FLAVORS], ORGANIC PEA PROTEIN, ORGANIC COCOA POWDER, PURE WATER, ORGANIC BAOBAB, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC MONK FRUIT, ORGANIC VANILLA EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
MONK FRUIT
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
MONK FRUIT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Double Dark Chocolate Cookie Dough Keto Protein Bar, Double Dark Chocolate Cookie Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Dark Chocolate Cookie Dough Keto Protein Bar, Double Dark Chocolate Cookie Dough is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 5.4.
Double Dark Chocolate Cookie Dough Keto Protein Bar, Double Dark Chocolate Cookie Dough has a Blood Sugar Impact (BSI) score of 5.4. Lower scores indicate less impact on blood glucose levels.
Double Dark Chocolate Cookie Dough Keto Protein Bar, Double Dark Chocolate Cookie Dough contains 33.3g carbs, 2.2g sugars, 26.7g fiber, and 17.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Dark Chocolate Cookie Dough Keto Protein Bar, Double Dark Chocolate Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Dark Chocolate Cookie Dough Keto Protein Bar, Double Dark Chocolate Cookie Dough compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.