Blood Sugar Impact of Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites
This food has a moderate impact on blood sugar.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COTTAGE CHEESE (CULTURED NONFAT MILK, MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME), EGGS (EGGS, CITRIC ACID, WATER), AGED WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), UNCURED TURKEY BACON CRUMBLES NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (TURKEY, WATER, SEA SALT, SUGAR, VINEGAR, CELERY POWDER, ROSEMARY EXTRACT), RICE STARCH, 2% OR LESS OF CORN STARCH, SALT, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites, Uncured Turkey Bacon & Aged White Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites, Uncured Turkey Bacon & Aged White Cheddar is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 20.9.
Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites, Uncured Turkey Bacon & Aged White Cheddar has a Blood Sugar Impact (BSI) score of 20.9. Lower scores indicate less impact on blood glucose levels.
Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites, Uncured Turkey Bacon & Aged White Cheddar contains 9.2g carbs, 0.8g sugars, 0.8g fiber, and 13.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites, Uncured Turkey Bacon & Aged White Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Turkey Bacon & Aged White Cheddar Diced Uncured Turkey Bacon, Aged White Cheddar Cheese & Cottage Cheese In A Fluffy Sous Vide Egg Bite Egg Bites, Uncured Turkey Bacon & Aged White Cheddar compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.