Blood Sugar Impact of Chocolate Creme Filled Cakes Cupcakes

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 69.0g
Sugars 52.0g
Fiber 2.0g
Protein 0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 Gg

Calories 400

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 610.2mg 27%
Total Carbohydrates 69.0g 25%
Dietary Fiber 2.0g 7%
Total Sugars 52.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 340.1mg 26%
Iron 1.6mg 9%
Potassium 220.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, CORN SYRUP, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OILS (SOYBEAN OIL AND PALM OIL), COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, CORN STARCH, CORN FLOUR, CALCIUM CARBONATE, SALT, CHOCOLATE LIQUOR, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS, POTATO STARCH, SODIUM STEAROYL LACTYLATE, GUAR GUM, BLEACHED WHEAT FLOUR, AGAR, AGAVE SYRUP, INULIN (AGAVE), SOY LECITHIN, WHEAT FLOUR, MONOGLYCERIDES, XANTHAN GUM, DATEM, TITANIUM DIOXIDE (COLOR), MALTODEXTRIN, SUNFLOWER LECITHIN, POLYSORBATE 60, SODIUM HEXAMETAPHOSPHATE, BETA CAROTENE (COLOR), SORBITAN MONOSTEARATE, ENZYMES, TRICALCIUM PHOSPHATE, CITRIC ACID, CARAMEL COLOR, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 30% DV
Iron 8% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
52
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
๐Ÿงต Fiber Additive
INULIN
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
โš—๏ธ Functional Ingredient
INULIN
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
CITRIC ACID SORBATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Creme Filled Cakes Cupcakes, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
๐Ÿงต Fiber Additive
โฌœ Filler
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Flowers Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2167944

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management