Blood Sugar Impact of Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper Sous Vide Plant Egg Bites, Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper
This food has a moderate impact on blood sugar.
Key Nutrients
Per 119.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 119.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VEGAN CREME (WATER, SOYBEAN OIL, NATURAL FLAVORS, XANTHAN GUM, SUNFLOWER LECITHIN), POTATOES, BELL PEPPER AND ONION, MUNG BEAN PROTEIN ISOLATE, RICE FLOUR, CANOLA OIL, GREEN ONION, CORN STARCH, CONTAINS LESS THAN 2% OF SPICES, SALT, YEAST FLAKES (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN), TAPIOCA SYRUP SOLIDS, SOY LECITHIN, TETRASODIUM PYROPHOSPHATE, GELLAN GUM, SUGAR, CHIVES, POTASSIUM CITRATE, DILL, CITRIC ACID, TRANSGLUTAMINASE, CARROT EXTRACTIVES (COLOR), ONION POWDER, GARLIC POWDER, TURMERIC EXTRACTIVES (COLOR), NISIN (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper Sous Vide Plant Egg Bites, Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper Sous Vide Plant Egg Bites, Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 25.3.
Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper Sous Vide Plant Egg Bites, Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper Sous Vide Plant Egg Bites, Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper contains 11.8g carbs, 0.8g sugars, 0.8g fiber, and 7.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper Sous Vide Plant Egg Bites, Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper Sous Vide Plant Egg Bites, Roasted Potato, Dill, Chives, Red Bell Pepper, Black Pepper compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.