Blood Sugar Impact of Surasang Octopus Dumpling Mild 800 G
SURASANG OCTOPUS DUMPLING MILD 800G has a BSI score of 25.4, indicating moderate blood sugar impact. Contains 14.3g carbs, 1.9g sugar, 1.2g fiber, 6.5g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingSurasang octopus dumpling mild 800g contains 14.3g of carbs, 1.9g of sugar, 6.5g of protein, 6.0g of fat, and 1.2g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.3g |
| Sugars | 1.9g |
| Fiber | 1.2g |
| Protein | 6.5g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Surasang octopus dumpling mild 800g contains 19.1g of carbs, 2.5g of sugar, and 1.6g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, OCTOPUS (WILD), SMALL OCTOPUS (WILD), GOLDEN-THREADFIN BREAM (WILD), SOYBEAN CURD (WATER, SOYBEANS, SALT, CALCIUM SULFATE), ONION, PROCESSED STARCH (MODIFIED TAPIOCA STARCH, WHEAT STARCH, POTATO STARCH, RICE FLOUR, DEXTRIN), SOYBEAN OIL, FISH CAKE (POLLACK (WILD), WHEAT STARCH, SALT, SOY PROTEIN, SOYBEAN OIL, CRAB EXTRACT, MONOSODIUM GLUTAMATE, WHEAT GLUTEN, CARRAGEENAN, CRAB FLAVOUR, LECITHIN, COCHINEAL EXTRACT COLOR, PAPRIKA EXTRACT COLOR), GREEN ONION, LEEK, KONJAC, RADISH, SQUID (WILD), CARROT, SESAME OIL, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, OYSTER SAUCE (OYSTER EXTRACT, WATER, SUGAR, SALT, MONOSODIUM GLUTAMATE, CARAMEL COLOR), SHIITAKE MUSHROOM EXTRACT, SUGAR, EMULSIFIER (D-SORBITOL, GLYCERIN ESTERS OF FATTY ACIDS, LECITHIN, WATER), ISOLATED SOY PROTEIN, MONOSODIUM GLUTAMATE, GINGER, BLACK PEPPER POWDER, YEAST EXTRACT, DISTARCH PHOSPHATE, DISODIUM 5' RIBONUCLEOTIDE, SODIUM TRIPOLYPHOSPHATE, SODIUM PYROPHOSPHATE
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
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🍭
Added Sugar
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SUGAR
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🎨
Artificial Coloring
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COLOR*
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Fat
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OIL*
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⬜
Filler
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STARCH*
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Functional Ingredient
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SOY PROTEIN
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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SALT
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Protein
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SOY PROTEIN
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Protein Isolate
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SOY PROTEIN
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Refined Carb
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FLOUR*
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Refined Fat
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OIL*
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Seasoning
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SALT
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Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Surasang Octopus Dumpling Mild 800 G based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Surasang Octopus Dumpling Mild 800 G is a food product in the frozen meals category with a Blood Sugar Impact score of 25.4.
Surasang Octopus Dumpling Mild 800 G has a Blood Sugar Impact (BSI) score of 25.4. Lower scores indicate less impact on blood glucose levels.
Surasang Octopus Dumpling Mild 800 G contains 19.1g carbs, 2.5g sugars, 1.6g fiber, and 8.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Surasang Octopus Dumpling Mild 800 G into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Surasang Octopus Dumpling Mild 800 G compares to similar foods. You can also explore other foods in the frozen meals category for alternatives.