Blood Sugar Impact of Grilled Pork Loin In A Bourbon Mustard Sauce, With Sausage & Apple Stuffing, Roasted Potatoes & Green Peas

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Life Gourmet Shop Llc. Branded
BSI: 72 - High Impact
g

Key Nutrients

Per 326.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 10.0g
Fiber 4.9g
Protein 27.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 326.0 Gg

Calories 411

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.2mg 22%
Sodium 691.1mg 30%
Total Carbohydrates 42.0g 15%
Dietary Fiber 4.9g 17%
Total Sugars 10.0g

* 27.1g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 101.1mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED PORK LOIN AND BINDER PRODUCT (PORK LOIN, WATER, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], MODIFIED FOOD STARCH, SPICES, SALT, GARLIC POWDER), OVEN ROASTED POTATOES (POTATOES, SWEET POTATOES, CANOLA OIL, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION)), GREEN PEAS, WATER, TOASTED CROUTONS (WHOLE GRAIN FLOUR, CRACKED WHEAT, WATER, SALT, SUGAR, YEAST, ASCORBIC ACID (VITAMIN C)), SLICED APPLES (APPLES, CITRIC ACID (TO MAINTAIN COLOR)), PORK, CELERY, CHICKEN BASE FLAVOR (FLAVOR, MALTODEXTRIN, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, CORN STARCH, ONION POWDER, GARLIC POWDER AND SPICE EXTRACTS), ONION, BUTTER [PASTEURIZED CREAM, LACTIC ACID], SHALLOTS, BOURBON, MAPLE SYRUP, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], MODIFIED FOOD STARCH, BUTTER FLAVOR (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, DEHYDRATED BUTTER, BUTTER FLAVOR (MALTODEXTRIN, ENZYME, MODIFIED BUTTER, BUTTERMILK POWDER, FLAVOR), SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO (FOR COLOR)), DIJON MUSTARD (VINEGAR, MUSTARD SEEDS, WATER, WHITE WINE, SALT, SUGAR, DEXTROSE, NATURAL FLAVORS, LACTIC ACID), CHICKEN BROTH FLAVOR (CHICKEN MEAT, SEASONING (FLAVOR, CHICKEN BROTH, SALT), MALTODEXTRIN), SPICES, CIDER VINEGAR, GARLIC POWDER, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), GARLIC PUREE (GARLIC, WATER), SALT, DRIED MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), PARMESAN CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT), CALCIUM PROPIONATE (PRESERVATIVE)], CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN STOCK, FLAVORS], FLAVOR ENHANCER (YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, SUGAR), XANTHAN GUM, PAPRIKA, LACTIC ACID, CARAMEL COLOR.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 10% DV
Vitamin A 68% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
104
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID LACTIC ACID VINEGAR PRESERVATIVE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Grilled Pork Loin In A Bourbon Mustard Sauce, With Sausage & Apple Stuffing, Roasted Potatoes & Green Peas, Grilled Pork Loin based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Life Gourmet Shop Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2211128

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management