Blood Sugar Impact of Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic Herb Mashed Potatoes, Slow Roasted Turkey Breast
This food has a moderate impact on blood sugar.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (WATER, HALF AND HALF [MILK, CREAM], DEHYDRATED POTATOES, CULTURED CREAM, GRANULATED GARLIC, ONION POWDER, PARSLEY, SALT, CHICKEN BROTH, FLAVORINGS, MILK SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID, SPICE, NONFAT DRY MILK), GRAVY (WATER, DRIED TURKEY BROTH, MODIFIED FOOD STARCH, BUTTER [CREAM, SALT], SALT, CARROT JUICE CONCENTRATE, NATURAL FLAVOR, SPICES, XANTHAN GUM, CHICKEN BROTH, FLAVORINGS), COOKED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN (CORN AND POTATO), SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic Herb Mashed Potatoes, Slow Roasted Turkey Breast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic Herb Mashed Potatoes, Slow Roasted Turkey Breast is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.4.
Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic Herb Mashed Potatoes, Slow Roasted Turkey Breast has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic Herb Mashed Potatoes, Slow Roasted Turkey Breast contains 6.3g carbs, 0.4g sugars, 0.8g fiber, and 7.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic Herb Mashed Potatoes, Slow Roasted Turkey Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Slow Roasted Turkey Breast With Classic Pan Gravy & Garlic Herb Mashed Potatoes, Slow Roasted Turkey Breast compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.