Blood Sugar Impact of Grilled Sirloin Beef With Roasted Red Peppers, Zucchini And Onions Over Brown Rice, Lightly Tossed In A Savory Pepper Glaze, Grilled Peppercorn Beef & Vegetables
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 12.0g |
| Fiber | 4.1g |
| Protein | 12.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, ONIONS, ROASTED RED BELL PEPPERS), COOKED BROWN RICE (WATER, BROWN RICE), SEASONED COOKED GRILLED SIRLOIN BEEF STEAK STRIPS AND CORN STARCH PRODUCT (SIRLOIN BEEF, BEEF BROTH, CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], MALT EXTRACT, SUNFLOWER OIL, SPICE, SPICE EXTRACTIVES), SAUCE (WATER, HONEY, ROASTED RED BELL PEPPER PUREE, APPLE CIDER VINEGAR, CORNSTARCH, SALT, NATURAL FLAVOR, BLACK PEPPER, CAYENNE PEPPER PUREE, ACETIC ACID).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Grilled Sirloin Beef With Roasted Red Peppers, Zucchini And Onions Over Brown Rice, Lightly Tossed In A Savory Pepper Glaze, Grilled Peppercorn Beef & Vegetables based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Sirloin Beef With Roasted Red Peppers, Zucchini And Onions Over Brown Rice, Lightly Tossed In A Savory Pepper Glaze, Grilled Peppercorn Beef & Vegetables is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 71.0.
Grilled Sirloin Beef With Roasted Red Peppers, Zucchini And Onions Over Brown Rice, Lightly Tossed In A Savory Pepper Glaze, Grilled Peppercorn Beef & Vegetables has a Blood Sugar Impact (BSI) score of 71.0. Lower scores indicate less impact on blood glucose levels.
Grilled Sirloin Beef With Roasted Red Peppers, Zucchini And Onions Over Brown Rice, Lightly Tossed In A Savory Pepper Glaze, Grilled Peppercorn Beef & Vegetables contains 15.7g carbs, 4.7g sugars, 1.6g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Sirloin Beef With Roasted Red Peppers, Zucchini And Onions Over Brown Rice, Lightly Tossed In A Savory Pepper Glaze, Grilled Peppercorn Beef & Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Sirloin Beef With Roasted Red Peppers, Zucchini And Onions Over Brown Rice, Lightly Tossed In A Savory Pepper Glaze, Grilled Peppercorn Beef & Vegetables compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.