Blood Sugar Impact of Seafood Pasta Salad
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA SHELLS (WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID]). IMITATION CRABMEAT (ALASKA POLLOCK AND/OR PACIFIC WHITING, WATER, WHEAT STARCH, EGG WHITES, POTATO STARCH, SORBITOL, SUGAR, MODIFIED POTATO AND CORN STARCH, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], SALT, NATURAL AND ARTIFICIAL CRAB FLAVOR [SNOW CRAB, BLUE CRAB, JONAH CRAB AND/OR RED CRAB, CORN SYRUP, YEAST EXTRACT], CALCIUM CARBONATE, NATURAL AND ARTIFICIAL CRAB SEASONING [BLUE CRAB AND/OR JONAH CRAB, YEAST EXTRACT, HYDROLYZED CORN GLUTEN, MALTODEXTRIN], SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, CARMINE, PAPRIKA OLEORESIN, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, EGG YOLK, VINEGAR, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, SPICE, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]. PAPRIKA), SHRIMP (SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE [TO MAINTAIN MOISTURE], SALT, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, CALCIUM CHLORIDE, SODIUM BISULFITE [PRESERVATIVE]. SODIUM ACID PYROPHOSPHATE, ASCORBIC ACID; CONTAINS SULFITE), CELERY, SUGAR, SALT, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE , LESS THAN 1/10TH OF 1% OF POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), XANTHAN GUM. CONTAINS FISH (POLLOCK, WHITING), WHEAT, EGG, SHELLFISH (CRAB, SHRIMP), SOY, SULFITE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Seafood Pasta Salad, Seafood Pasta based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seafood Pasta Salad, Seafood Pasta is a food product in the deli salads category with a Blood Sugar Impact score of 42.2.
Seafood Pasta Salad, Seafood Pasta has a Blood Sugar Impact (BSI) score of 42.2. Lower scores indicate less impact on blood glucose levels.
Seafood Pasta Salad, Seafood Pasta contains 16.4g carbs, 2.1g sugars, 0.7g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seafood Pasta Salad, Seafood Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seafood Pasta Salad, Seafood Pasta compares to similar foods. You can also explore other foods in the deli salads category for alternatives.