Blood Sugar Impact of Old Fashioned Pumpkin Pie, Pumpkin
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 125.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PUMPKIN, WATER, WHEAT FLOUR, SUGAR, PALM OIL, WHOLE EGGS, CORN SYRUP, NONFAT MILK, WHOLE MILK, GRAHAM FLOUR, MOLASSES, HONEY, BAKING SODA, MODIFIED CORN STARCH, DEXTROSE, SALT, SPICES, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), MONO- & DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Old Fashioned Pumpkin Pie, Pumpkin based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Old Fashioned Pumpkin Pie, Pumpkin is a food product in the other frozen desserts category with a Blood Sugar Impact score of 82.2.
Old Fashioned Pumpkin Pie, Pumpkin has a Blood Sugar Impact (BSI) score of 82.2. Lower scores indicate less impact on blood glucose levels.
Old Fashioned Pumpkin Pie, Pumpkin contains 34.4g carbs, 16.8g sugars, 0.8g fiber, and 3.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Old Fashioned Pumpkin Pie, Pumpkin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Old Fashioned Pumpkin Pie, Pumpkin compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.