Blood Sugar Impact of Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq
Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq has a BSI score of 21.1, indicating moderate blood sugar impact. Contains 11.0g carbs, 10.0g sugar, 14.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingBoneless chicken with tangy sweet bbq sauce, bbq contains 11.0g of carbs, 10.0g of sugar, 14.0g of protein, 4.5g of fat, and 0.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 14.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Boneless chicken with tangy sweet bbq sauce, bbq contains 13.1g of carbs, 11.9g of sugar, and 0.0g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, SAUCE (CHILI SAUCE (CONCENTRATED TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, DEHYDRATED ONIONS, SPICE, GARLIC POWDER, NATURAL FLAVORING), KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), BROWN SUGAR, WATER, TOMATO PASTE, BBQ SEASONING (BROWN SUGAR, DEXTROSE, SALT, SUGAR, KARAYA GUM, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, NATURAL SMOKE FLAVOR WITH NOT MORE THAN 2% SOYBEAN OIL AND SILICON DIOXIDE AS A PROCESSING AID), SODIUM LACTATE, SUGAR, NATURAL HICKORY SMOKE FLAVOR, SALT, APPLE CIDER VINEGAR, DEHYDRATED ONIONS, LEMON JUICE, ACETIC ACID, GARLIC).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq is a food product in the cooked & prepared category with a Blood Sugar Impact score of 21.1.
Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq contains 13.1g carbs, 11.9g sugars, 0.0g fiber, and 16.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.