Blood Sugar Impact of Strawberry Banana High Protein Milk Shake, Strawberry Banana
Strawberry Banana High Protein Milk Shake, Strawberry Banana has a BSI score of 12.2, indicating low blood sugar impact. Contains 7.0g carbs, 6.0g sugar, 0.8g fiber, 26.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 414.0g servingStrawberry banana high protein milk shake, strawberry banana contains 7.0g of carbs, 6.0g of sugar, 26.0g of protein, 4.5g of fat, and 0.8g of fiber per 414.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 6.0g |
| Fiber | 0.8g |
| Protein | 26.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Strawberry banana high protein milk shake, strawberry banana contains 1.7g of carbs, 1.5g of sugar, and 0.2g of fiber per 414.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 414.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED LOW FAT GRADE A MILK, STRAWBERRY PUREE, BANANA PUREE, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, SUCRALOSE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
MILK
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
MILK
|
|
🔬
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Strawberry Banana High Protein Milk Shake, Strawberry Banana based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Eggnog, Maple Bourbon
CLOVER STORNETTA FARMS, INC.
Evaporated Milk Vitamin D Added
WESTERN FAMILY FOODS, INC.
Dairy Beverage With Natural Cinnamon Flavors
ROCKSTAR INC.
Reduced Fat Milk, Vanilla
SHAMROCK FOODS COMPANY
Milk Chocolate Flavored Protein Shake, Milk Chocolate
THE KELLOGG COMPANY
Vitamin D Evaporated Milk
UNIFIED GROCERS, INC.
Grass Fed Whey Protein Beverage, Bourbon Vanilla
THE CARRINGTON TEA COMPANY LLC.
Blueberry Light Nonfat Yogurt, Blueberry
DANONE US, LLC
Seasonal Light Eggnog, Seasonal
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Banana High Protein Milk Shake, Strawberry Banana is a food product in the milk category with a Blood Sugar Impact score of 12.2.
Strawberry Banana High Protein Milk Shake, Strawberry Banana has a Blood Sugar Impact (BSI) score of 12.2. Lower scores indicate less impact on blood glucose levels.
Strawberry Banana High Protein Milk Shake, Strawberry Banana contains 1.7g carbs, 1.5g sugars, 0.2g fiber, and 6.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Banana High Protein Milk Shake, Strawberry Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Banana High Protein Milk Shake, Strawberry Banana compares to similar foods. You can also explore other foods in the milk category for alternatives.