BSI: 46 - High Impact

Blood Sugar Impact of Lemon Drizzle Cake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Yumbana Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 12.0g
Fiber 1.0g
Protein 2.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2.0g
Cholesterol 25.1mg 8%
Sodium 54.7mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.9mg 5%
Iron 0.4mg 2%
Potassium 25.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK (FILTERED WATER, COCONUT CREAM, EVAPORATED CANE JUICE, CALCIUM CARBONATE, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, CARRAGEENAN, GUAR GUM, VITAMIN B-12, VITAMIN A PALMITATE, VITAMIN D-2), CANE SUGAR, WHITE RICE FLOUR, CANOLA OIL, EGGS, SORGHUM FLOUR, POTATO STARCH, CONFECTIONERS SUGAR (CANE SUGAR, CORN STARCH), MODIFIED TAPIOCA STARCH, APPLE CIDER VINEGAR, PALM OIL, PURE LEMON EXTRACT, AL- FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BICARBONATE OF SODA, NON-GMO CORN STARCH), XANTHAN GUM, BAKING SODA, ENZYMES {CALCIUM SULFATE, ENZYMES], SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK
🧪 Preservative
VINEGAR
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lemon Drizzle Cake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Yumbana Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2289639

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management