Blood Sugar Impact of Chupa Cabra Egg, Mild Green Chile, Potato, Chorizo, Cheddar Cheese, Bacon, Jalapeo & Habanero Burrito, Chupa Cabra
Chupa Cabra Egg, Mild Green Chile, Potato, Chorizo, Cheddar Cheese, Bacon, Jalapeo & Habanero Burrito, Chupa Cabra has a BSI score of 70.9, indicating substantial blood sugar impact. Contains 40.0g carbs, 1.0g sugar, 3.1g fiber, 30.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingChupa cabra egg, mild green chile, potato, chorizo, cheddar cheese, bacon, jalapeo & habanero burrito, chupa cabra contains 40.0g of carbs, 1.0g of sugar, 30.0g of protein, 32.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 1.0g |
| Fiber | 3.1g |
| Protein | 30.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
Chupa cabra egg, mild green chile, potato, chorizo, cheddar cheese, bacon, jalapeo & habanero burrito, chupa cabra contains 14.1g of carbs, 0.4g of sugar, and 1.1g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG MIX (EGGS [EGGS (WHOLE EGGS, CITRIC ACID 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID, CITRIC ACID ADDED TO PRESERVE COLOR}, COOKING SPRAY (CANOLA OIL, SOY LECITHIN, WATER, SILICON DIOXIDE, PROPELLANT}], GREEN CHILE [WATER, TOMATILLOS, JALAPENO PEPPERS, FLOUR (ENRICHED BLEACHED WHEAT FLOUR , MALTED BARLEY FLOUR}, BELL PEPPERS, ONIONS, CILANTRO, GREEN ONIONS, GARLIC SALT {SALT, GARLIC}, SALT, BLACK PEPPER, CUMIN, OREGANO], POTATOES [POTATOES, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN COLOR}, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS)], CANOLA OIL, SALT), TORTILLA (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR CORN OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID], FUMARIC ACID, GUM BLEND [XANTHAN & GUAR GUMS], DOUGH CONDITIONER [SOY LECITHIN, MONO AND DIGLYCERIDES, SODIUM METABISULFITE]), COOKED CHORIZO (PORK, WATER, ONIONS, WHITE VINEGAR, PAPRIKA [WITH ETHOXYQUIN], CHILI BLEND [CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC, ETHOXYQUIN {LESS THAN 100PPM AS ANTIOXIDANT}], SALT, GARLIC SALT [SALT, GARLIC], BLACK PEPPER, CUMIN, OREGANO), WHITE CHEDDAR CHEESE (MILK, CULTURE, SALT, ENZYME), COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE), HABANERO POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chupa Cabra Egg, Mild Green Chile, Potato, Chorizo, Cheddar Cheese, Bacon, Jalapeo & Habanero Burrito, Chupa Cabra based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ham And Cheddar Pinwheel, Ham And Cheddar
RUSS DAVIS WHOLESALE
Jalapeno Pepperoni Wrap
HORMEL FOODS CORPORATION
Chicken Bacon Caesar With Oven Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar
RENAISSANCE FOOD GROUP, LLC
Bacon Egg Cheese Grilled Wrap, Bacon Egg Cheese
SPEEDWAY LLC
Deluxe Roast Beef Pinwheels
RENAISSANCE FOOD GROUP, LLC
Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese
E. A. SWEEN COMPANY
Bold Chipotle Chicken Southwest Style Wrap, Bold Chipotle Chicken Southwest Style
TAYLOR FRESH FOODS, INC.
Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don't Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat
Spicy Italian Style Ham & Sopressata Wrap, Spicy Italian Style
TAYLOR FRESH FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chupa Cabra Egg, Mild Green Chile, Potato, Chorizo, Cheddar Cheese, Bacon, Jalapeo & Habanero Burrito, Chupa Cabra is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 70.9.
Chupa Cabra Egg, Mild Green Chile, Potato, Chorizo, Cheddar Cheese, Bacon, Jalapeo & Habanero Burrito, Chupa Cabra has a Blood Sugar Impact (BSI) score of 70.9. Lower scores indicate less impact on blood glucose levels.
Chupa Cabra Egg, Mild Green Chile, Potato, Chorizo, Cheddar Cheese, Bacon, Jalapeo & Habanero Burrito, Chupa Cabra contains 14.1g carbs, 0.4g sugars, 1.1g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chupa Cabra Egg, Mild Green Chile, Potato, Chorizo, Cheddar Cheese, Bacon, Jalapeo & Habanero Burrito, Chupa Cabra into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chupa Cabra Egg, Mild Green Chile, Potato, Chorizo, Cheddar Cheese, Bacon, Jalapeo & Habanero Burrito, Chupa Cabra compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.