Blood Sugar Impact of Vegan Supreme Buzzito, Vegan Supreme
Vegan Supreme Buzzito, Vegan Supreme has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 65.0g carbs, 3.0g sugar, 9.1g fiber, 11.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingVegan supreme buzzito, vegan supreme contains 65.0g of carbs, 3.0g of sugar, 11.0g of protein, 7.0g of fat, and 9.1g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 65.0g |
| Sugars | 3.0g |
| Fiber | 9.1g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Vegan supreme buzzito, vegan supreme contains 28.6g of carbs, 1.3g of sugar, and 4.0g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT TORTILLA UNENRICHED WHEAT FLOUR, WATER, CULTURED WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL EXPELLER PRESSED, SEA SALT, YEAST, SUNFLOWER LECITHIN), PINTO BEANS, WHITE RICE, ROASTED POBLANO CHILES, TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), VEGAN CHEDDAR CHEESE (FILTERED WATER, COCONUT OIL, POTATO STARCH, TAPIOCA STARCH, SUNFLOWER OIL, NATURAL FLAVORS (VEGAN SOURCES), CHICKPEA PROTEIN, CALCIUM CITRATE, SEA SALT, KONJAC AND XANTHAN GUMS, PAPRIKA AND BETA CAROTENE (COLOR), POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), ONIONS, EXPELLER PRESSED SAFFLOWER OIL, NON-GMO BAKER'S YEAST EXTRACT. SEA SALT, SPICES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vegan Supreme Buzzito, Vegan Supreme based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Supreme Buzzito, Vegan Supreme is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Vegan Supreme Buzzito, Vegan Supreme has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Vegan Supreme Buzzito, Vegan Supreme contains 28.6g carbs, 1.3g sugars, 4.0g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Supreme Buzzito, Vegan Supreme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Supreme Buzzito, Vegan Supreme compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.