Blood Sugar Impact of Sweet & Salty Chili Crunch Butter Toffee Peanuts, Cajun Seasoned Peanuts, Honey Roasted Sesame Sticks, Cajun Corn Sticks, Roasted Almonds, Chili Bits, Roasted Corn Trail Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER [CREAM {MILK}, SALT], SALT), CAJUN SEASONED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER SEED OIL], TOMATO POWDER, SALT, DEHYDRATED ONION, DEHYDRATED BELL PEPPER, CHIPOTLE PEPPER, NATURAL AND ARTIFICIAL FLAVORS INCLUDING SMOKE [DEXTROSE], DEHYDRATED GARLIC, SPICE, CILANTRO, PARSLEY [COLOR], EXTRACTIVE OF SPICE), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR, [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES, {ONION POWDER, TOMATO POWDER, CARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER}, MODIFIED CORN STARCH]), ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER SEED OIL], SEA SALT), CHILI BITS (RICE, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT], SUGAR, MODIFIED TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR], CHILI POWDER), ROASTED CORN (CORN, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER OIL], SEA SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet & Salty Chili Crunch Butter Toffee Peanuts, Cajun Seasoned Peanuts, Honey Roasted Sesame Sticks, Cajun Corn Sticks, Roasted Almonds, Chili Bits, Roasted Corn Trail Mix, Sweet & Salty Chili Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Salty Chili Crunch Butter Toffee Peanuts, Cajun Seasoned Peanuts, Honey Roasted Sesame Sticks, Cajun Corn Sticks, Roasted Almonds, Chili Bits, Roasted Corn Trail Mix, Sweet & Salty Chili Crunch is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 20.3.
Sweet & Salty Chili Crunch Butter Toffee Peanuts, Cajun Seasoned Peanuts, Honey Roasted Sesame Sticks, Cajun Corn Sticks, Roasted Almonds, Chili Bits, Roasted Corn Trail Mix, Sweet & Salty Chili Crunch has a Blood Sugar Impact (BSI) score of 20.3. Lower scores indicate less impact on blood glucose levels.
Sweet & Salty Chili Crunch Butter Toffee Peanuts, Cajun Seasoned Peanuts, Honey Roasted Sesame Sticks, Cajun Corn Sticks, Roasted Almonds, Chili Bits, Roasted Corn Trail Mix, Sweet & Salty Chili Crunch contains 46.4g carbs, 17.9g sugars, 7.1g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Salty Chili Crunch Butter Toffee Peanuts, Cajun Seasoned Peanuts, Honey Roasted Sesame Sticks, Cajun Corn Sticks, Roasted Almonds, Chili Bits, Roasted Corn Trail Mix, Sweet & Salty Chili Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Salty Chili Crunch Butter Toffee Peanuts, Cajun Seasoned Peanuts, Honey Roasted Sesame Sticks, Cajun Corn Sticks, Roasted Almonds, Chili Bits, Roasted Corn Trail Mix, Sweet & Salty Chili Crunch compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.