BSI: 11 - Moderate Impact

Blood Sugar Impact of Organic Plant Protein Nutritional Shake, Swiss Chocolate, Swiss Chocolate

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Fusion Diet Systems Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 41.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 3.0g
Fiber 3.0g
Protein 21.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 41.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 400.2mg 17%
Total Carbohydrates 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 47.2mg 4%
Iron 7.0mg 39%
Potassium 262.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC FLAX SEED, ORGANIC QUINOA TRIM, ORGANIC PUMPKIN SEED. DIGESTIVE ENZYME BLEND: AMYLASE, PROTEASE, LIPASE, LACTASE, CELLULOSE. OTHER INGREDIENTS: ORGANIC COCONUT MILK, ORGANIC ALKALIZED COCOA, ORGANIC AGAVE INULIN, ORGANIC COCONUT SUGAR, ORGANIC ACACIA GUM, NATURAL CHOCOLATE FLAVOR, NATURAL FRUIT AND VEGETABLE FLAVOR BLEND, ORGANIC STEVIA, SEA SALT, MONK FRUIT EXTRACT FLAVOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 12% DV
Iron 95% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
17
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🧵 Fiber Additive
INULIN
Filler
GUM*
⚗️ Functional Ingredient
INULIN
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🌿 Natural
MILK SALT SEA SALT
🌿 Natural Sweetener
STEVIA
💪 Protein
MILK
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Plant Protein Nutritional Shake, Swiss Chocolate, Swiss Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🧵 Fiber Additive
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
💪 Protein
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fusion Diet Systems Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2379060

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management